A Quote by John Medina

Public speaking professionals say that you win or lose the battle to hold your audience in the first 30 seconds of a given presentation. — © John Medina
Public speaking professionals say that you win or lose the battle to hold your audience in the first 30 seconds of a given presentation.
It's a sick thing, right: people are afraid of public speaking. I do public speaking, except my public speaking involves the audience only having one type of emotion and one type of reaction. If they have anything other than laughter, it's a failure. That's an absurd thing for a human to try to seek. The main thing to realize is that whatever I say, it's my truth and I believe in it, and if I don't get a laugh off that, then it's not working.
I think about food all the time, so making peace with eating is a daily battle for me. I won't say I've completely figured it out, but I will say that right now, I win that battle more days than I lose it, and I believe that's the key.
If we can remain present and deal with the moment in front of us, no matter what our battle, then if we lose, we'll know that ultimately we weren't supposed to win that battle in the first place.
There's nothing in the world like live entertainment. With TV, you have to wait for your results; with live entertainment, people let you know right then and there. That relationship is established in 30 seconds. The first 30 seconds, they'll let you know whether they like you or not.
If you win the turnover battle and the explosive play battle in the same game, you win it 98 percent of the time. Now, can you win it with only winning one and losing one? Sure, but if you lose both of 'em, you only win 2 percent of the games where that occurrence happens.
We're going to fight this battle with everything we have, and we will probably lose. But then we will fight it again, and we will lose a little less, for this battle will win us many supporters. And then we'll lose *again*. And *again*. And we will fight on. Because as hard as it is to win by fighting, it's impossible to win by doing nothing.
You have to know how to move properly. A lot of these heavyweights go out there and they're fighting like it's a street fight. They're trying to win in the first 30 seconds.
I have always gone above and beyond, whether I've been given 30 seconds or 30 minutes, but at some point, you have to deliver and go to the next level.
When you battle with your conscience and lose, you win.
I think sometimes, when you're on top and all you do is win, win, win, win, win, you get lazy and lose focus. When you lose it opens your eyes and you get serious. There is always a time when it is good to lose, at the right time for you.
The older you get, the more you start to realize that you can't win an argument in a relationship. You can't win a fight with your woman. Because if you lose, you lose. And if you win, you lose.
It's almost ironic sitting here watching stories about Norm's courageous 'battle' with cancer. He actually did a bit on stage about how stupid that is. What battle? It's your own body. Is it a win or lose thing?
If in the first 30 seconds, a comedian cannot bring a smile to your face, he is not an entertainer.
First impressions matter. Experts say we size up new people in somewhere between 30 seconds and two minutes.
Don't say I want to lose 30 pounds in 30 days. Say, you know what I want to lose weight- say 30 pounds in three to six months for instance. But more importantly I want to knock out 20 pushups a day or I want to run a 3K a day and time myself, and try to beat my time every time every week.
If you just hold your cell phone for 30 seconds and think backwards through its production, you have the entire techno-industrial culture wrapped up there. You can't have that device without everything that goes with it.
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