If someone is worried about bulking up their quads, they're not going to do a traditional squat. They're going to do a wide-stance squat or a plie squat, which is second position dance, opening up your legs and bringing the focus to the inner thighs and not to the quads.
For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
With the exception of very few who have gained higher spiritual tendencies in prior lives, Self-realization is not possible for anyone without the blessings of a guru. Think of the guru as the manifestation of God in this world. Take even the most insignificant word of the guru as an order and obey it. That is the real service to the guru. There is no greater austerity. The guru's blessings flow automatically to any obedient disciple. That is the real service to the guru.
I wonder if there's space to queer the nomenclature in fitness. Maybe we call a goblet squat a Dannii Minogue instead? Just an idea.
The Guru and Disciple relationship is where the person has a 100% belief in the Guru and that way you put your trust in the Guru, that he's going to get you out of this mess. If you are a Christian, then Christ is your Guru, and they're all disciples of Christ.
If you're really unfit and you want to get into fitness, just starting at home with some really basic, gentle stuff is going to build up your confidence and your fitness. This way, if you do decide to join a gym, you're not going to be really intimidated and just run out the door.
Man needs a guru. But a man must have faith in the guru's words. He succeeds in spiritual life by looking on his guru as God Himself.
It's funny, I see Wendy Kaminer herself as a kind of guru - a guru of the fashionably cynical set. Yet she uses the term "guru" to minimize my career, to marginalize my thoughts and to trivialize my work, as well as those of others.
I don't need to practise. The only thing I need to do is build up my match fitness.
The word is the Guru, The Guru is the Word, For all nectar is enshrined in the world Blessed is the word which reveal the Lord's name But more is the one who knows by the Guru's grace.
Children, we can grow spiritually only if we see the guru as the manifestation of God. We should not accept anyone as guru before we are fully convinced personally that he is authentic and truthful. Once we choose someone as guru, we should surrender completely to him. Only then will spiritual development be possible. Devotion to the guru means total surrender to him.
Even if you can't do a full real push-up, I'd rather have you do them with a limited range of motion and work up to the perfect pushup then do them on your knees, where you probably won't progress at the rate that you could.
With fitness, I decided that I wanted to get into shape, and my passion for fitness and a desire to help other people do the same made me decide to do a fitness video. People always tell me they want to work out to my songs, so why not make a fitness DVD.
The guru is not someone who is confined to the body. When there is selfless love for the guru, we will be able to see him not only in his body but in every living and nonliving thing in this world. Learn to see everything as the guru's body and to serve them accordingly.
We're trying to build the largest start-up ever without becoming a big company.
Blessed, blessed is that Sikh of the Guru, who goes and falls at the Feet of the True Guru. Blessed, blessed is that Sikh of the Guru, who with his mouth, utters the Name of the Lord.