A Quote by John of Kronstadt

When hungry, do not throw yourself upon food - else you will overload your heart and body. Eat slowly, without avidity, with reflection to the glory of God, remembering the God Who feeds us, and above all His incorruptible food, His Body and Blood, that out of love He has given Himself to us in food and drink, remembering also the holy word of the Gospel.
The 'good food' is...the food of the Word of God, for as food builds up the tissues of the body, repairs waste, and preserves us in health, so the Word of God is the complete food of the soul.
How is it that we do not die of love in seeing that God Himself could do no more than shed His divine blood for us drop by drop? When as man He was preparing for death, He made Himself our food in order to give us life. God becomes food, bread for his creatures. Is this not enough to make us die of love?
Preserve and treat food as you would your body, remembering that in time food will be your body.
If the Word of God is living and powerful, and if the Lord does all things whatsoever he wills; if he said, "Let there be light", and it happened; if he said, "let there be a firmament", and it happened; ...if finally the Word of God himself willingly became man and made flesh for himself out of the most pure and undefiled blood of the holy and ever Virgin, why should he not be capable of making bread his Body and wine and water his Blood?... God said, "This is my Body", and "This is my Blood."
We hear all around us to love ourselves, and one of the ways we can do that is to eat food that serves our body, but also for us to love the food we're eating.
Men should not labor foolishly like brutes, but the brain and the body should always, or as much as possible, work and rest together, and then the work will be of such a kind that when the body is hungry the brain will be hungry also, and the same food will suffice for both; otherwise the food which repairs the waste energy of the overwrought body will oppress the sedentary brain, and the degenerate scholar will come to esteem all food vulgar, and all getting a living drudgery.
What is the mark of a Christian? That he be purified of all defilement of the flesh and of the spirit in the Blood of Christ, perfecting sanctification in the fear of God and the love of Christ, and that he have no blemish nor spot nor any such thing; that he be holy and blameless and so eat the Body of Christ and drink His Blood; for 'he that eateth and drinketh unworthily, eateth and drinketh judgement to himself.' What is the mark of those who eat the Bread and drink the Cup of Christ? That they keep in perpetual remembrance Him who died for us and rose again.
The gospel is saying that, what man cannot do in order to be accepted with God, this God Himself has done for us in the person of Jesus Christ. To be acceptable to God we must present to God a life of perfect and unceasing obedience to his will. The gospel declares that Jesus has done this for us. For God to be righteous he must deal with our sin. This also he has done for us in Jesus. The holy law of God was lived out perfectly for us by Christ, and its penalty was paid perfectly for us by Christ. The living and dying of Christ for us, and this alone is the basis of our acceptance with God
In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.
O fire of love! Was it not enough for You to have created us to Your image and likeness, and to have recreated us in grace through the Blood of Your Son, without giving Yourself wholly to us as our Food, O God, Divine Essence? What impelled You to do this? Your charity alone.
I have no taste for corruptible food nor for the pleasures of this life. I desire the Bread of God, which is the Flesh of Jesus Christ, who was of the seed of David, and for drink I desire His Blood, which is love incorruptible.
I am not going to eat something that I have been told is not good for my system, and I do what I can to eat energy food, such as lean meats, whole grains, and lots of fruit and vegetables. Without this daily habit, my body would have given up a long time ago. There is no magic pill, no magic drink, no magic food.
Let us serve Him faithfully as our Master. Let us obey Him loyally as our King. Let us study His teachings as our Prophet. Let us work diligently after Him as our Example. Let us look anxiously for Him as our coming redeemer of body as well as soul. But above all let us prize Him as our Sacrifice, and rest our whole weight on His death as atonement for sin. Let His blood be more precious in our eyes every year we live. Whatever else we glory in about Christ, let us glory above all things in His cross.
We cannot worship the suffering God today and ignore him tomorrow. We cannot eat and drink the body and blood of the passionate and compassionate God today, and then refuse to live passionately and compassionately tomorrow. If we say or sing, as we so often do, 'Glory be to the Father, and to the Son, and to the Holy Spirit', we thereby commit ourselves, in love, to the work of making his love known to the world that still stands so sorely in need of it. This is not the god the world wants. This is the God the world needs.
Children, not a grain of the food we eat is made purely by our own effort. What comes to us in the form of food is the work of others, the bounty of Nature and God's compassion. Even if we have millions of dollars, we still need food to satisfy our hunger. Can we eat dollars? Therefore, never eat anything without first praying with humility.
He whose wealth or children distract him from remembering God is lost; but the one who remembers God experiences delights sweeter than the pleasure of food and drink.
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