A Quote by John P. Kotter
The heart of change is in the emotions.
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I'm not going to change and get the emotions out of my game. It's important to have emotions in sport. If you don't have emotions, it's like you don't really care. Because if you care about something, you're always going to be emotional. Doesn't matter if it's sports or personal life.
The emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions.
My all-time favorite topic in positive psychology is the study of positive emotions. I'm fascinated by how pleasant experiences, which can be so subtle and fleeting, can add up over time to change who we become. I'm especially excited these days about investigating how positive emotions change the very ways that our cells form and function to keep us healthy.
Becoming people of integrity and honesty does not occur quickly or all at once, nor is it merely a matter of greater personal discipline. It is a change of disposition, a change of heart. And this gradual change of heart is one that the Lord accomplishes within us, through the power of His Spirit, in a line-upon-line fashion.
HEART, n. Figuratively, this useful organ is said to be the seat of emotions and sentiments . . . . It is now known that sentiments and emotions reside in the stomach, being evolved from food by chemical action of the gastric fluid.
Sometimes people think that regulating their emotions means trying to act as if they don't have feelings. But, that's not the case. A realistic view of emotions shows that we're capable of experiencing a wide range of emotions, but we don't have to be controlled by those emotions.
'Mom' is an emotional family drama that's also thrilling. It's the story about a mother and a daughter, their emotions, and how their lives change. Being a mother myself helped me understand those emotions better.
Every so often we hear people clamor for a change. Let's change the Constitution, change the form of Government, change everything for better or worse except to change the only thing that needs changing first: The human heart and our standard of success and human values.
In the gospel message, the beginning of change occurs in the heart of each individual. This heart change makes a difference in the home, then in the community, and ultimately in the nation- and in turn it shapes the future of a cultural ethos.
Know and watch your heart. It's pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.
There are cognitive processes and limbic reactions associated with basic emotions. And you can change brain chemistry, but you're still not going to change memories and experiences in a human being.
Teach the heart not to give way to proud emotions and arrogant thinking; bring the mind to heart-soothing solutions that make it possible to control oneself gently and wisely.
The greatest change to go from average to fortune is not so much an increase in knowledge, but rather, a change in our emotions about achieving our goals.
Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions.
Love is the strongest emotion any creature can feel except for hate, but hate can't hurt you. Love, and trust, and friendship, and all the other emotions humans value so much, are the only emotions that can bring pain. Only love can break a heart into so many pieces.
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