A Quote by John Piper
The highest mental health is not liking myself but being joyfully interested in everything but myself.
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As a youth, I hated myself for not being good enough. All my inadequacies and failures, not being kind enough, generous or understanding enough, would assail me at night. It became a habit to be guilty and self castigating, not liking myself because I was unworthy... I really tortured myself.
...I tried to kill myself. It was a feeble attempt, but I did. And I got put in a mental hospital for a month, and I got myself straight and worked on my mental health...it's nothing that I hide. It's nothing to be proud of or to be ashamed of. It's part of my life, you know? And I'm still here!
There's so much of our psychological makeup which is impermissible for us to explore because it's inappropriate or perverse or scary. I'm interested in exploring that in myself. I try to be honest with myself about everything that I feel. I'm not saying I'm able to do that all the time, but it's something I'm interested in.
As I began to love myself I freed myself of anything that is no good for my health - food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is Love of Oneself.
There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business.
Over the years, I have pushed myself mentally and I have pushed myself physically. A lot of people say, 'John Havlicek never gets tired.' Well, I get tired. It's just a matter of pushing myself. I say to myself, 'He's as tired as I am; who's going to win this mental battle?' It's just a matter of mental toughness.
Feeling a tremendous rakehell, and not liking myself much for it, and feeling rather a good chap for not liking myself much for it, and not liking myself at all for feeling rather a good chap.
Being a sweet tooth myself, I would say that I never deprive myself of anything. It contributes to my physical and emotional health.
The point of a mental health first aider is to be a champion for good mental health in the workplace, to provide a safe port-of-call for anyone wanting to talk about their mental health, and to offer signposting to available expert advice and professional services.
I suffer a lot with mental health and stuff, so I had to find something that was going to make me OK with who I was and also give me some peace and happiness with being alive. So yeah, I've worked hard on myself.
Finally I am coming to the conclusion that my highest ambition is to be what I already am. That I will never fulfill my obligation to surpass myself unless I first accept myself, and if I accept myself fully in the right way, I will already have surpassed myself.
I see myself in perfect health. I see myself in absolute prosperity. I see myself invigorated with life, appreciating, again, this physical life experience which I wanted so very much as I decided to be a physical Being. It is glorious to be here, a physical Being, making decisions with my physical brain but accessing the power of the Universe through the power of the Law of Attraction.
Ten days before I started my job at ABC News, I checked myself into a mental health hospital.
There was so much pressure by myself and everyone else and I can't handle this by myself. It's not good for me so I made the decision never go to a ski coach for mental help. I said last season I will try a mental coach and see how it works.
Mental strength is not the same as mental health. Just like someone with diabetes could still be physically strong, someone with depression can still be mentally strong. Many people with mental health issues are incredibly mentally strong. Anyone can make choices to build mental strength, regardless of whether they have a mental health issue.
I prefer to be accused unjustly, for then I have nothing to reproach myself with, and joyfully offer this to the good Lord. Then I humble myself at the thought that I am indeed capable of doing the thing of which I have been accused.
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