A Quote by John Rampton

Don't eat because you're angry, bored, sad, or stressed. — © John Rampton
Don't eat because you're angry, bored, sad, or stressed.
I know that when I get stressed, I want to eat junk food. So now I just know - 'I'm stressed, I want to eat junk food, so I'm going to go work out instead, or eat something healthy.' It really works.
Democrats are not angry about 9/11. Sad, maybe - sad that it didn't happen on Clinton's watch so his legacy would be more than a semen stain. But they're not angry.
Of course, most of the people in this world are stressed, and most of those who are not stressed are totally bored!
Anger is active sadness; sadness is inactive anger. They are not two things. Watch your own behaviour. When do you find yourself sad? You find yourself sad only in situations where you cannot be angry. The boss in the office says something and you cannot be angry; it is uneconomical. You cannot be angry and you have to go on smiling - then you become sad. The energy has become inactive. You come home, and with your wife you find a small thing, anything irrelevant, and you become angry.
Nothing that comes and goes is you. 'I am bored.' Who knows this? 'I am angry, sad, afraid.' Who knows this? You are the knowing, not the condition that is known.
I am...sad and angry. Why is my spirit so sad and angry? I look back at my life and all I can remember is rage and rage and rage.
I didn't eat well while filming 'Sixteen' because I was so stressed out.
I've cooked plenty of meals when I was sad, lonely, depressed, angry, bored, and/or under the weather. My primary aim in these circumstances is generally to cheer myself up, to fill my stomach with something warm so I can feel comforted and fed, usually just with a quick soup or an omelet.
With Facebook, you're not really allowed to be unhappy. Think about it: There's only a like button. Yes, you can be angry, but it's only lighthearted rage. On Reddit, perhaps because you can be anonymous, people are willing to be openly sad or angry. They are more honest.
Probably, if you are successful in this world you are stressed, and if you are a failure, you are bored!
There's no excuse to be bored. Sad, yes. Angry, yes. Depressed, yes. Crazy, yes. But there's no excuse for boredom, ever.
Fear of carbs, of gluten, of everything - we've distanced ourselves from the beauty of food, the art of it. It makes me sad when people say, 'Oh, I don't eat gluten. I don't eat cheese. I don't eat this. So I eat cardboard.'
I get irritated, nervous, very tense or stressed, but never bored.
Yes, I am sad, sad as a circus-lioness, sad as an eagle without wings, sad as a violin with only one string and that one broken, sad as a woman who is growing old. Sad, sad, sad.
In life, purpose is defined by the thing that makes you angry. Martin Luther was angry; Mandela was angry; Mahatma Gandhi was angry; Mother Teresa was angry. If you are not angry, you do not have a ministry yet.
If you're happy, you eat. If you're sad, you eat. You lose a job, you eat. You get a job, you eat. It's, you know, it's addiction.
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