A Quote by John Ray

One means very effectual for the preservation of health is a quiet and cheerful mind, not afflicted with violent passions or distracted with immoderate cares. — © John Ray
One means very effectual for the preservation of health is a quiet and cheerful mind, not afflicted with violent passions or distracted with immoderate cares.
An immoderate fondness for dress, for pleasure, and for sway, are the passions of savages; the passions that occupy those uncivilized beings who have not yet extended the dominion of the mind, or even learned to think with the energy necessary to concatenate that abstract train of thought which produces principles.... that women from their education and the present state of civilized life, are in the same condition, cannotbe controverted.
Moderate labor of the body conduces to the preservation of health, and cares many initial diseases.
Sincere thought means thought of concentration (quiet awareness). The thought of a distracted mind cannot be sincere
He who loveth a book will never want a faithful friend, a wholesome counsellor, a cheerful companion, or an effectual comforter.
A happy woman is one who has no cares at all; a cheerful woman is one who has cares but doesn't let them get her down.
Many environmentalists have failed to recognize that the preservation of quiet areas, places off-limits to noise pollution, should probably be a number-one environmental concern, not something we're going to get to later. And I say that because in that quiet is a whole experience that people can have that reaches to their soul. I like to think of quiet places in nature as the think tank of the soul. It's in these very basic levels that we'll be able to see what the real problem is.
You begin by letting thoughts flow and watching them. The very observation slows down the mind till it stops altogether. Once the mind is quiet, keep it quiet. Don't get bored with peace, be in it, go deeper into it.
Oh mortal man, is there anything you cannot be made to believe?. Of all the means I know to lead men, the most effectual is a concealed mystery.The hankering of the mind is irresistible.
Stirner and Nietzsche ... reveal how prone morality is to being used as a means of rationalization, a cloak for concealing violent and brutish passions, and making their sadistic expression a virtue.
Positive health means becoming whole-heartedly engaged with our own health care. It means not outsourcing our health to the health care system. It means getting rid of the fear and paralysis we too often feel, and instead cultivating a sense of agency.
It is difficult to say which is the greatest evil--to have too violent passions, or to be wholly devoid of them. Controlled with firmness, guided by discretion, and hallowed by the imagination, the passions are the vivifiers and quickeners of our being. Without passion there can be no energy of character. Indeed, the passions are like fire, useful in a thousand ways, and dangerous only in one--through their excess.
It is only in a very quiet mind that great things are born; and a quiet mind does not come about through effort, through control, through discipline.
What are riches - grandeur - health itself, to the luxury of a pure conscience, the health of the soul; - and what the sufferings of poverty, disappointment, despair - to the anguish of an afflicted one!
The most powerful prayer, one well-nigh omnipotent, and the worthiest work of all is the outcome of a quiet mind. The quieter it is the more powerful, the worthier, the deeper, the more telling and more perfect the prayer is. To the quiet mind all things are possible. What is a quiet mind? A quiet mind is one which nothing weighs on, nothing worries, which, free from ties and from all self-seeking, is wholly merged into the will of God and dead to its own.
Anxious. Intriguing word. It literally means, "to be divided" or "distracted." It conveys the idea of being so mentally ill at ease that you cannot do what you need to do because you are so distracted in your thinking.
Are you distracted by outward cares? Then allow yourself a space of quiet wherein you can add to your knowledge of the Good and learn to curb your restlessness. Nowhere can a man find a quieter or more untroubled retreat than in his own soul. Avail yourself often, then, of this retirement, and so continually renew yourself.
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