A Quote by John Romaniello

'Freedom dieters' often do well with programs that incorporate pretty basic rules, like intermittent fasting - simply don't eat for X period of time, then eat healthy foods. Very simple.

John Romaniello

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Basic Eat Fasting Foods Freedom Healthy Healthy Food Incorporate Intermittent Like Often Period Pretty Programs Rules Simple Simply Then Time Very Well

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John Romaniello
American - Author

With intermittent fasting, I don't really eat breakfast. My eating window is 12:30-8:30 P. M. I eat for eight hours and then fast for 16.

Rich Froning Jr.

I even kind of eat well 80 percent of the time and have my treats 20 percent of the time. I don't just eat salads, but I truly believe in eating healthy foods, fresh fruits and vegetables every day. I'm a real person.

Denise Austin

Stop eating 'dead' foods: junk, fried, and fast foods, as well as processed carbs. They’re loaded with sugar and other additives. The more live foods we eat (fruits and vegetables), the more alive we feel. The more dead foods we eat...well, you get the idea.

Tony Horton

I try to eat a plant-based diet, but it is challenging in the winter months and traveling all the time. I just do my best every day to eat healthy, wholesome foods.

Jamie Anderson

I eat very clean foods, healthy foods and drink a lot of water.

Jonathan Horton

I don't eat white breads, and I'm off dairy due to an allergic reaction and because of what it does to the body. I've learnt a lot about different foods and how the body breaks it down and what happens when we eliminate or incorporate certain foods, and it's pretty fascinating!

Nargis Fakhri

I eat very healthy all the time, low on fats and sweets and no fried foods.

Lyoto Machida

BASICS OF DIET AND HEALTH The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods.

Marion Nestle

I'm lenient when it comes to nutrition rules. I enjoy cooking and baking in general, and I just try to eat whole, clean foods. I try to stay away from processed or boxed stuff - but that's not to say I don't eat that from time to time. I really like making Asian noodle salad and also make soup a lot, like tortilla soup.

Kelley O'Hara

You shouldn't eat anything new on race days. Eat simple foods, and ones that you can easily digest.

Alistair Brownlee

Don't eat bear balls. Eat healthy, delectable, plant-based foods so that you will never fall over on your cat.

Rip Esselstyn

I'm kind of like a middle mix between a warrior diet and a Paleo diet, so I only eat once a day and it's at night - so kind of like interval fasting. But I eat until I'm full, I eat as much as I want, and I really don't eat anything that you couldn't find, you know, 10,000 years ago.

Ronda Rousey

'Rules dieters' find limitations oddly freeing, because the restrictions create a framework that's easy to follow. Essentially, rules dieters don't do well when they're let off plan, mainly because they are usually emotionally attached to food in some way.

John Romaniello

I'm very much about the environment, I'm very much about health, about being able to, at the very least, eat organic, whole foods that are healthy for us. And then, of course, everyone being able to eat and at least have a humane way to live. There's enough for everybody, but unfortunately, there's a lot of greed and a lot of ego.

Lenny Kravitz

I eat healthier than you think. I eat grains and vegetables when I'm home - and I eat in courses. My wife, Lori, thinks it's because I don't want foods to touch. That's not it. If you eat courses, you slow down your meal and eat less. It's a trick I picked up in France as a kid.

Guy Fieri

I was practicing intermittent fasting while I was in prison. My window of intermittent fasting was between 16 and 17 hours on the weekdays, and 18 and 19 hours on the weekends.

Michael Sorrentino

A Quote by John Romaniello

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