A Quote by John Welwood

Dennis Lewis has a deep understanding of the central importance of breathing, in both its physical and spiritual dimensions — © John Welwood
Dennis Lewis has a deep understanding of the central importance of breathing, in both its physical and spiritual dimensions
Pranayam is the right science of breathing where deep, regulated and rhythmic breathing is done along with mental purification. Its practice plays an important role not only in cure of physical ailments, but also for moral and spiritual progress.
Your understanding of the astral dimensions can help you alter structures in the physical dimensions. It is in and through the medium of the astral dimensions that all of the siddha powers function and work.
Prayer is spiritual breathing; when we pray we breathe in the Holy Spirit; praying in the Holy Spirit (Jd. 1:20). Thus, all church prayers are the breathing of the Holy Spirit; as it were spiritual air and also light, spiritual fire, spiritual food and spiritual raiment.
The part of me that is both a spiritual seeker and a social activist meet in this understanding of enlightened power coming from a deep, genuine well within each person.
The spiritual (i.e. the supersensory) has many degrees; thus, the term 'spiritual' is used both for the scale of degrees away from the physical towards the spirit, but also only for the spiritual proper.
The older I get, the more I realize the importance of exercising the various dimensions of my body, soul, mind, and heart. Taken together, these aspects give me a sense of wholeness. I want to be a whole human being rather than one who limps on one leg because I don't know how to use all of my parts. Intellectual, emotional, and physical activity are not separate entities. Rather, they are dimensions of the same human being.
Although natural farming - since it can teach people to cultivate a deep understanding of nature - may lead to spiritual insight, it's not strictly a spiritual practice.
Illnesses which occur because of physical causes should be treated by doctors with medical remedies; those which are due to spiritual causes disappear through spiritual means. Thus an illness caused by affliction, fear, nervous impressions, will be healed more effectively by spiritual rather than physical treatment. Hence, both kinds of treatment should be followed; they are not contradictory.
There are dimensions of power, there are dimensions of knowledge, and there are dimensions of confusion. The universe is a very, very big place. To think the universe is only composed of the physical universe is to be rather shortsighted.
He who is anxious to attain a true understanding of holy Scripture, will discover the spiritual truths which are spoken by it to those who are called "spiritual," by comparing the meaning of what is addressed to those of weaker mind with what is announced to such as are of acuter understanding, both meanings being frequently found in the same passage by him who is capable of comprehending it.
Both spiritual companionship and spiritual motherliness are not limited to the physical wife and mother relationship, but they extend to all people with whom woman comes into contact.
Spiritual intelligence is the capacity to conduct our life in such a way that it reflects deep philosophical and metaphysical understanding of reality and of ourselves discovered through personal experience during systematic spiritual pursuit.
Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
Some other people think that awakened consciousness is really about fullness or presence, being completely present for every moment, but these experiences are only one of the dimensions of awakened consciousness. Understanding these different dimensions as facets of awakening can help with the confusion surrounding the different spiritual paths. They're not leading to different places, but rather reflect the luminous and liberated aspects of consciousness itself. These qualities are not far away; in fact, they are right here.
Why do people think the spiritual life demands withdrawal from the ordinary? Because they've been taught, at least by implication, that the physical is a block to the spiritual. When we assume that the spiritual, unlike the physical, is impervious to corrosion, then we assume that all things material are not to be honored. But the fact of the matter is, the material is the vehicle of the spiritual.
Those who are greatly occupied in physical or material matters lack sufficient knowledge or have only superficial understanding of spiritual matters. Therefore, such people's opinions and judgments concerning spiritual matters carry no weight.
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