A Quote by John Welwood
I would define love very simply: as a potent blend of openness and warmth, which allows us to make real contact, to take delight in and appreciate, and to be at one with--our selves, others, and life itself. Openness--the heart's pure, unconditional yes--is love's essence. And warmth is love's basic expression, arising as a natural extension of this yes--the desire to reach out and touch, connect with, and nourish what we love.
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You are flawed, you are stuck in old patterns, you become carried away with yourself. Indeed you are quite impossible in many ways. And still, you are beautiful beyond measure. For the core of what you are is fashioned out of love, that potent blend of openness, warmth, and clear, transparent presence.
The more two people open to each other, the more this wide-openness also brings to the surface all the obstacles to it: their deepest, darkest wounds, their desperation and mistrust, and their rawest emotional trigger points. Just as the sun's warmth causes clouds to arise by prompting the earth to release its moisture, so love's pure openness activates the thick clouds of our emotional wounding, the tight places where we are shut down, where we live in fear and resist love.
It seems to me that our three basic needs, for food and security and love, are so mixed and mingled and entwined that we cannot straightly think of one without the others. So it happens that when I write of hunger, I am really writing about love and the hunger for it, and warmth and the love of it and the hunger for it… and then the warmth and richness and fine reality of hunger satisfied… and it is all one.
Violence is always an effort toward greater freedom or love. Openness is freedom and love. Even the most violent or self-destructive emotions are rooted in the heart's need for openness, to be free, to give and receive love.
To love very much is to love inadequately; we love-that is all. Love cannot be modified without being nullified. Love is a short word but it contains everything. Love means the body, the soul, the life, the entire being. We feel love as we feel the warmth of our blood, we breathe love as we breathe the air, we hold it in ourselves as we hold our thoughts. Nothing more exists for us. Love is not a word; it is a wordless state indicated by four letters.
Trust, love, what we call sexy, who we trust in a business situation, are all based on how open we are. Openness is bodily openness, muscular relaxation, heart openness as opposed to hiding behind some emotional wall, and spiritual openness, which is actually feeling so fully into the moment that there's no separation between you and the entire moment.
Prayer if it is real is an acknowledgment of our finitude, our need, our openness to be changed, our readiness to be surprised, yes, astonished by the "beams of love."
When I got here with Real Madrid, the truth is they responded very well. I know that the people like me, they love me, they have a lot of warmth for me. I'm enchanted for that warmth and love they've shown.
Love. How do we define this word? We love our family. We love food. We love the weather. We love our shoes. Love that music. Love someone's work. Love a movie. Love a celebrity. Love that time in life. Love love love!
We should expect hope's reciprocity as a natural flowering of the life of hope. Helping others and nurturing hope is expressive of hopefulness itself. It is an extension of the hopeful self to reach out to others, promoting the connection of agency and the enrichment of horizons of meaning. Hope's reciprocity grows out of the very social nature of hope; we thus frequently see it live in family relations, in intimacy, in love. And so hope spreads. This spreading should not surprise us; like love, it is freely given, fostered, and nurtured.
So yes. It had flaws, but what does that matter when it comes to matters of the heart? We love what we love. Reason does not enter into it. In many ways, unwise love is the truest love. Anyone can love a thing because. That's as easy as putting a penny in your pocket. But to love something despite. To know the flaws and love them too. That is rare and pure and perfect.
The problem for most of us is that the cup has holes, so love goes out just as easily as it goes in. What happens when people are living in the unconditional state of love, however, is that they recognize they are the ocean of love; they know it's their essence. And they naturally overflow in this love. So instead of being love beggars, they become love philanthropists.
Love really is the answer to human problems: love of oneself, love of others, love of where one is, love of what one is doing, love of nature, love of life, love of the world, love of spirit in all its wonder and splendor. Love sets our energy free. It opens us and puts us in a flow with spirit and life on many levels. Love is the true secret behind manifestation.
The third doorway is the Doorway of Unconditional Self-love, which corresponds to the energy center located in the solar plexus area. As I said earlier, the key to feeling love and living in love is having self-love. I mean real unconditional self-love, not "I love myself because I'm a good wife" or "I love myself because I do a good job at work" or "I love myself because I look a particular way." It's because I love myself no matter what. That's where our real power lies, in the ability to love ourselves unconditionally.
For me, love is a pure, unconditional, nonjudgmental feeling that I feel towards some people and some parts of nature. Most of us love, but the purest love is the one where we take ego out of the equation, and that is the hard part of love, keeping ego aside.
Much as we complain about our condition or feel victimized by fortune or fellow humans, we simply love being alive. We love life in others and in ourselves. We are in love with life. To love life is to love the activities of which it consists and to hope for more.
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