A Quote by John Welwood

It is only through letting our heart break that we discover something unexpected: the heart cannot actually break, it can only break open. When we feel both our love for this world and the pain of this world-together, at the same time-the heart breaks out of its shell. To live with an open heart is to experience life full-strength.
Break my heart? Is that what you just said? I have news for you; you didn't break my heart. My heart's fine. My heart's in the best shape of its life. You know what you did to me? You took an AK-47 and blew my soul open.
I tell you this to break your heart, by which I mean only that it break open and never close again to the rest of the world.
The heart that breaks open can contain the whole universe... All is registered in the 'boundless heart' of the bodhisattva. Through our deepest and innermost reponses to our world - to hunger and torture and the threat of annihilation - we touch that boundless heart.
You love someone, you open yourself up to suffering, that’s the sad truth. Maybe they’ll break your heart, maybe you’ll break their heart and never be able to look at yourself in the same way. Those are the risks. You see two people and you think they belong together, but nothing happens. The thought of losing so much control over personal happiness is unbearable. That’s the burden. Like wings, they have weight, we feel that weight on our backs, but they are a burden that lifts us. Burdens that allow us to fly.
If you're really listening, if you're awake to the poignant beauty of the world, your heart breaks regularly. In fact, your heart is made to break; its purpose is to burst open again and again so that it can hold evermore wonders.
I know what it's like to have a broken heart. I know what it's like to feel pain: When my songs don't become hits, it breaks my heart. There are a million ways to break a heart. I can relate.
Father, break my heart for what breaks yours. Give me open hands and open doors. Put your light in my eyes and let me see, that my own little world is not about me.
Break my heart. Break it a thousand times if you like. It was only ever yours to break anyway.
Things break all the time. Glass and dishes and fingernails. Cars and contracts and potato chips. You can break a record, a horse, a dollar. You can break the ice. There are coffee breaks and lunch breaks and prison breaks. Day breaks, waves break, voices break. Chains can be broken. So can silence, and fever... promises break. Hearts break.
We are capable of suffering with our world, and that is the true meaning of compassion. It enables us to recognize our profound interconnectedness with all beings. Don't ever apologize for crying for the trees burning in the Amazon or over the waters polluted from mines in the Rockies. Don't apologize for the sorrow, grief, and rage you feel. It is a measure of your humanity and your maturity. It is a measure of your open heart, and as your heart breaks open there will be room for the world to heal. That is what is happening as we see people honestly confronting the sorrows of our time.
Cling closer, closer, life to life, Cling closer, heart to heart; The time will come, my own wed Wife, When you and I must part! Let nothing break our band but Death, For in the world above 'Tis the breaker Death that soldereth Our ring of Wedded Love.
The Open Hearts design was inspired by my Mom's advice that only when you keep your heart open can you best give and receive love. My hope is that the design will become a universal symbol of keeping an open heart - open to life's new experiences, open to allow something new and beautiful to come in.
Break the Shell”: “Child, it’s time to break the shell Life’s gonna hurt but it’s meant to be felt You cannot touch the sky from inside yourself You cannot fly until you break the shell.
Our sense of power is more vivid when we break a man's spirit than when we win his heart. For we can win a man's heart one day and lose it the next. But when we break a proud spirit we achieve something that is final and absolute.
Your heart is not living intil it has experienced pain... the pain of love breaks open the heart, even if it is as hard as a rock.
One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
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