A Quote by Johny Hendricks
One thing I've learned is portion control. So, for example, if I eat pizza, instead of eating the whole thing, I eat three slices, and then I put it up.
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To be honest with you, I still eat whatever I want. It's all about portion control. I still love pizza, but instead of eating half, I eat a slice.
I gave up so many things. It wasn't that I was out of control - it was just years of eating anything I wanted. I wouldn't eat a whole pizza, but if I wanted pizza two or three times a week, I didn't think to limit myself. So I just cut out all the stuff that I viewed as unhealthy.
Though you did eat all the pizza." "I only had five slices," Simon protested, leaning his chair backward so it balanced precariously on its two back legs. "How many slices did you think were in a pizza, dork?" Clary wanted to know. "Less than five slices isn't a meal. It's a snack." Simon looked apprehensively at Luke. "Does this mean you're going to wolf out and eat me?" "Certainly not." Luke rose to toss the pizza box into the trash. "You would be stringy and hard to digest.
Pizza's actually healthy for you if you don't eat too much of it. If you eat one or two slices, it's very nutritious.
The problem that people have is that they eat too large portion sizes. Italians have been eating pasta for hundreds and hundreds of years, and we've never been an obese nation. We do the pasta, the pizza, all the cheeses, but it all has to do with how much you eat.
Eating is the hard part. It's constant - you don't ever stop from the time you wake up you eat until you go to bed. Then I wake up in the morning and the first thing I do is eat and do it all day again.
How you eat is as important as what you eat. If I eat mindlessly while watching television, I get all of the calories and none of the pleasure. Instead, if I eat mindfully, paying attention and savoring what I'm eating, smaller portions of food can be exquisitely satisfying.
When someone you love dies, you get a big bowl of sadness put down in front of you, steaming hot. You can start eating now, or you can let it cool and eat it bit by bit later one. Either way, you end up eating the whole thing. There's really no way around it.
Wealth is not a pizza, where if I have too many slices you have to eat the Domino's box.
Pizza's really nutritious; it's good for you. You can't sit down and eat a whole carton of eggs, and you can't sit down and eat a whole pizza.
Generally, Italians just eat better. They're not doing that thing where they're eating two or three hundred grams of pasta. They're never eating a carbonara sauce with a tub of cream in it.
I would say that I love pizza so much that sometimes I eat pizza while I'm eating pizza. Like, I'm so content with myself with how it's going that I'm like, 'I should do this more,' not realizing that the mouth is full. I'm just cramming pizza into my mouth.
I generally always eat what I want. I think when you work out a lot, you can afford to eat more because your body's metabolism is higher. I like healthy food and prefer that anyways, but if I want pizza or a can of Coca-Cola every once in a while, I'm going to have it. I just try to have a few slices, and that's it.
Collectivism doesn't work because it's based on a faulty economic premise. There is no such thing as a person's "fair share" of wealth. The gross national product is not a pizza that must be carefully divided because if I get too many slices, you have to eat the box. The economy is expandable and, in any practical sense, limitless.
I often eat a lot of food when I eat and I eat maybe three or four times a day. I eat a good breakfast I have a protein shake or something between breakfast and my workout. After working out I have a shake and then eat lunch.
I don't believe in strict diets or starving yourself; eat three meals a day. I believe in eating a good breakfast, a good lunch and a light dinner. Eat breakfast like a king, eat lunch like a queen, and eat dinner like a pauper. Your ultimate goal is to eat all the basic food groups in those three different meals.
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