A Quote by Joko Beck

There is a foundation for our lives, a place in which our life rests. That place is nothing but the present moment, as we see, hear, experience what is. If we do not return to that place, we live our lives out of our heads. We blame others; we complain; we feel sorry for ourselves. All of these symptoms show that we're stuck in our thoughts. We're out of touch with the open space that is always right here.
When we touch the place in our lives where sexuality and spirituality come together, we touch our wholeness and the fullness of our power, and at the same time our connection with a power larger than ourselves.
In Seattle we live among the trees and the waterways, and we feel we are rocked gently in the cradle of life. Our winters are not cold and our summers are not hot and we congratulate ourselves for choosing such a spectacular place to rest our heads.
Everything we touch in our daily lives, including our body, is a miracle. By putting the kingdom of god in the right place, it shows us it is possible to live happily right here, right now.
But that Franklin trip changed me profoundly. As I believe wilderness experience changes everyone. Because it puts us in our place. The human place, which our species inhabited for most of its evolutionary life. That place that shaped our psyches and made us who we are. The place where nature is big and we are small.
Devices that allow people to shoot up to 100 rounds of ammunition at one time have no place in our schools, no place in our parks, no place on our streets, no place in our communities, and no place in this country.
It's funny how you can't ask difficult questions in a familiar place, how you have to stand back a few feet and see things in a new way before you realize nothing that is happening to you is normal. The trouble with you and me is we are used to what is happening to us. We grew into our lives like a kernel beneath the earth, never able to process the enigma of our composition...Nothing is normal. It is all rather odd, isn't it, our eyes in our heads, our hands with five fingers, the capacity to understand beauty, to feel love, to feel pain.
In Lords of Rainbow I start out by taking away color from the world, and in the process show color's vital place in our lives. At least I hope that by the end of the book it's a portion of what the reader comes away with - a sense of how much color perception enriches our lives and how its lack can make our sensory experience incomplete.
When we put God first, all other things fall into their proper place or drop out of our lives. Our love of the Lord will govern the claims for our affection, the demands on our time, the interests we pursue, and the order of our priorities.
Mindfulness is an ancient meditation mode in which we let go of our fears, our attachments to control and being right, our expectations and entitlements, and our judgments of others. Instead of these popular strategies, we learn to simply stay present opening in the moment - with nothing in the way - so we can experience life as it occurs.
The biggest adversary in our life is ourselves. We are what we are, in a sense, because of the dominating thoughts we allow to gather in our head. All concepts of self-improvement, all actions and paths we take, relate solely to our abstract image of ourselves. Life is limited only by how we really see ourselves and feel about our being. A great deal of pure self-knowledge and inner understanding allows us to lay an all-important foundation for the structure of our life from which we can perceive and take the right avenues.
We all have secret lives. The life of excretion; the world of inappropriate sexual fantasies; our real hopes, our terror of death; our experience of shame; the world of pain; and our dreams. No one else knows these lives. Consciousness is solitary. Each person lives in that bubble universe that rests under the skull, alone.
When we go to the movies, we identify with the characters we see. That's why we go to the movies; we have a voyeuristic experience; we have an out of the body experience. The screen is more real than our thoughts are at the moment we are looking at the film and we place ourselves in the place of the people on the screen, and when they behave nobly, it makes us feel noble, when they are sad and when they have lost love, we feel sad; we can identify with that.
We all have a private world in which we live; that's the place where nobody comes; alone with our secret thoughts. Our own spouses oftentimes don't know what we're thinking. In our private worlds, it's only you and the Lord, who searches our hearts and knows our anxious thoughts.
If we live with possibilities we are exiles from the present which is given us by God to be our own, homeless and displaced in a future or a past which are not ours because they are always beyond our reach. The present is our right place, and we can lay hands on whatever it offers us.
Let us give up our work, our thoughts, our plans, ourselves, our lives, our loved ones, our influence, our all, right into His hand, and then, when we have given all over to Him, there will be nothing left for us to trouble about, or to make trouble about.
The misfortune of others is our misfortune. Our happiness is the happiness of others. To see ourselves in others and feel an inner oneness and sense of unity with them represents a fundamental revolution in the way we view and live our lives. Therefore, discriminating against another person is the same as discriminating against oneself. When we hurt another, we are hurting ourselves. And when we respect others, we respect and elevate our own lives as well.
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