A Quote by Jon Brion
If we're given a number of circumstances to deal with, the brain goes into this mode of trying to find a solution, and it's amazing how good we are at it.
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Just, you never know what the next day is going to bring. That goes for football, goes for off the field, and I gave up a long time ago trying to predict the future and trying to deal with things I couldn't deal with.
The brain has an attentional mode called the "mind wandering mode" that was only recently identified. This is when thoughts move seamlessly from one to another, often to unrelated thoughts, without you controlling where they go. This brain state acts as a neural reset button, allowing us to come back to our work with a refreshed perspective. Different people find they enter this mode in different ways: reading, a walk in nature, looking at art, meditating, and napping. A 15-minute nap can produce the equivalent of a 10-point boost in IQ.
Every day is a miracle. No matter how bad my
circumstances, I have the freedom to choose my
attitude to life, even to find joy. Evil is not new.
It is up to us how we deal with both good and bad.
No one can take this power away from us.
I'm finding that knocking at their mindsets is hard work. A simple knock will not make it crawl. I was trying to push it. I was trying to find a bird's eye view where I could find a big solution. So this is what I was trying.
Scientists who study brain-wave activity found that the longer one watches television, the more likely the brain will slip into "alpha" level: a slow, steady brain-wave pattern in which the mind is in its most receptive mode. It is noncoggnitive mode; i.e., information can be placed into the mind directly, without viewer participation.
I don't care what you do. We all deal with it if we're living life, trying to find those moments where you can turn off your brain and connect to whatever and just be grounded, live in the moment, which I find really difficult but try to practice on a daily basis.
Fear shuts people down. When you feel safe, your brain is free to soar. When you feel in danger, your brain goes into survival mode, not peak performance mode. Too many people feel unsafe at work, under toxic pressures, and stretched too thin. They are literally about to snap. Within an atmosphere of trust and what I call connection, a supervisor can create conditions under which people's brains can set aside fear and fly high.
There's Hezbollah, there's Hamas, there is a whole range of terrorist targets out there related to Palestine and to Israel that we ought to be trying to deal with. And there's a great deal of targets in the Philippines, Indonesia. You name it, there are a number of places where there are targets that we ought to be trying to deal with.
A freewheeling mind can conceive a virtually infinite number of sequences, but just how that mind picks out and stores those that may perhaps be used later to deal with a given tension, a given situation, is far beyond my understanding.
There are people who have repetitive nightmares. And what happens is their brain is trying to process the stress and help their brain actually deal with what happens if this stress happens again, so their brain's preparing them to deal with it in case the stress happens again, but it's so scary that they awaken from it.
What to do if you find yourself stuck in a crack in the ground underneath a giant boulder you can't move, with no hope of rescue. Consider how lucky you are that life has been good to you so far. Alternatively, if life hasn't been good to you so far, which given your current circumstances seems more likely, consider how lucky you are that it won't be troubling you much longer.
But floating for an extended period is truly amazing. My brain is constantly trying to figure out which way is up. It's an interesting challenge, one I find slightly amusing.
We need to be in the open mode when we are pondering a problem, but, once we come up with a solution, we must then switch to the closed mode to implement it.
I'm just trying to work out how to write music now, because I've never had the opportunity where my number-one priority is writing music. I don't know how my brain works yet.
I like to laze around. I think that's a huge part of creativity. You have to let your mind relax and then another part of your brain suddenly connects with the solution you're trying to find.
Common sense, to me, is simple. And I've never understood why there aren't a lot of people trying to figure out how the United States became this special place and then try to replicate it around the world, because that's the solution to the human condition. The solution to poverty, the solution to misery, the solution to backwards living is the United States of America. Why not learn how that happened, learn why and how we happened. What is it that made it special?
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