A Quote by Jon Jones
I do the extra... When you do the extra you should never doubt yourself... every fight I have a smile on my face because I know I've done it all.
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My sheets had never been so clean as they had in the past few months. I hardly got them on again before something else happened and I was feverishly ripping them off and stuffing them in the wash with double amounts of soap and all the "extra" buttons pushed: extra wash, extra rinse, extra water, extra spin, extra protection against things that go bump in the night.
Whether it's in the weight room or extra stretching, you never know when you're going to need that little extra oomph.
Clothing sizes are weird, they go: small, medium, large and then extra large, extra extra large, extra extra extra large. Something happened at large, they just gave up. They were like, 'I'm not doing any more adjectives; you just keep putting extras on there.' We could do better than that: small, medium, large, whoa, easy, slow down, stop it, interesting, American.
I remember years ago I was an extra, just an extra, and instead of asking me to move - he was a big fella - the director just picked me up and moved me. And I headbutted him. You know, he shouldn't have done that, but I shouldn't have done that either. I just done it.
The extra pass and the extra effort on defense always get the job done.
Kids who live in low income areas face extra challenges and show up at schools that were not designed to meet their extra needs.
Kids in urban and rural areas face so many challenges, and they show up at schools that don't have the extra capacity or extra resources to meet their needs.
You have to surround yourself with friends and loved ones because they're the only ones that will fight for you. It's always a battle to get the extra feeling in there, to push it further, to lose yourself. We can't be living constantly with some numb relationship.
Spending an extra dollar on the D.C. public school system isn't spending an extra dollar on education. Spending an extra dollar with the Pentagon doesn't buy you an extra dollar on defense. Republicans need to look skeptically at military spending.
Everyone says there's a lack of leadership in the world these days. I think we should all be thankful, because the only reason for leadership is to convince people to do things that are either dangerous (like invading another country) or stupid (working extra hard without extra pay).
Twelve to seventeen minutes is plenty on the treadmill--if it's done fast. That's all you need for cardiovascular benefit. You don't need to spend that extra time unless you are over weight and you need to burn off extra calories. Do it vigorously, like somebody is chasing you. You've got to do it hard. Otherwise, if you just take it easy and do it longer, you are spending all that time when you don't need it. Use that extra time with your weights instead.
I pray to my mother before every game. She passed away when I was 9, but I always consider her my wings on the floor, my extra step, my extra focus, my extra everything, to watch over me when I'm on the court. It takes some pressure off you when you feel like you have your mother above watching you. And I always pray to God for guidance.
I've just tried to do everything I can personally to be the best quarterback I can be, whether it's doing extra work for my rehab, extra work in the film room, on the board, extra work out on the field with my drops and footwork.
Every single second of extra time to work with other actors has definitely always, for me, paid off for the film. For the project. Every single extra heartbeat you could get, mutually considering the scene, was of benefit.
When you work extra, you should be paid extra. That's what the Fair Labor Standards Act said. And I've met so many people who are working 60-70 hours a week, and they are effectively working 20 hours for free because they are making a little bit above the minimum wage, because the 2004 regulation enables employers to do that. That's not fair.
I'M FEARFUL because in the back of my mind I know that although I'm a law abiding citizen I could still be looked upon as a "threat" to those who don't know me. So I will continue to have to go the extra mile to earn the benefit of the doubt.
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