A Quote by Jon Jones

You've got to give your past attention, but you've got to forgive yourself, acknowledge what you did wrong, and be a man, taking responsibility. You can't not fly anymore because of the things you've been through. You've got to believe in a brighter future, that better version of yourself.
Every day you go to the gym, you've got to become a better version of yourself. You've got to never believe you've fully evolved.
Forgive yourself for believing things about yourself that are not true. Forgive yourself for believing that you were anything other than a child of God. Then, after forgiving yourself for believing the things you were told, forgive the people who told you. Forgive them not for what they said or did. Forgive them because they did not know any better.
You have got to goad yourself toward a becoming that is in accordance with what you are innate. You have got to sometimes become the medicine you want to take. You have got to, you have absolutely got to put your face into the gash and sniff, and lick. You have got to learn to get sick. You have got to reestablish the integrity of your emotions so that their violence can become a health and so that you can keep on becoming. There is no sacrifice. You have got to want to live. You have got to force yourself to want to.
As a driver, you've always got to believe in your heart that you've got what it takes to win it. You've always got to believe in yourself. You've always got to arrive on the day and believe it can happen. You've always got to believe in the positives.
Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
You've got to believe in yourself, you've got to have a very clear vision, and you've got have the fire in the belly and go out and not be shy with working because it takes a lot of work.
You've got to believe in the possibilities. You've got to believe that tomorrow can be better than today. And here's the big one. Believe in yourself.
The reality is you've got to be yourself. You've got to be who you are. You've got to be honest with people. If your views change on something, you've got to be willing to express it.
We have to have a version of our own story that we keep telling ourselves that allows us to get up in the morning. This version of yourself is what you sell to yourself. I think it necessarily includes ... not looking at certain things. Everybody's got some blind spot.
You have got to love yourself first. You have got to be ok on your own before you can be ok with somebody else. You have got to value yourself and know that you are worth everything.
You're always getting a perfect vibrational match to what you predominantly give your attention to. But you've got to make the best of it. You've got to vibrate slightly different from where you are if you are going to improve where you are. You can't keep taking score of where your business is or your relationship is or your body is without continuing to create it as it is. To make improvement, you've got to reach for a different thought.
I wish everyone well, but you need to focus on yourself. You need to stop putting your hand out. Everyone wants hand outs. Everyone wants things for free. You've got to put in the work. You've got to grind. You've got go through the struggle, and you've got to get it.
I don't feel like the album format is sacred anymore, and things have got to change. I don't listen to music in terms of albums anymore. I've got a short attention span.
There's an awful lot of future out there, and what you got to do, is you go to out and grab it, wrestle it to the ground, accept the challenges, and then decide. You've got the skills. You've got the knowledge. You've got the love, and you're capable of moving forward and making a great life yourself.
You've got to put in the work. And you've got to play with confidence. You've got to believe in yourself.
Forgive others, forgive yourself, forgive yourself for not being perfect, and accept responsibility for your own life.
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