A Quote by Jon Jones
In a fight, you got to know that there's a strong chance you're going to get hurt. But at the same time, you know, most of the injuries you sustain in fighting are not career-ending injuries.
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I was having multiple surgeries after fights and not really addressing them the way I should have and having a proper off-season. So it was leading to more injuries and really making a strong influence on the way I was fighting. I was having to fight around injuries and not fight because it was the most efficient technique to use.
Guys get injuries and there's a reason why these injuries happen. A lot of time you're going to get your knee injuries and your ankle injuries, but sometimes if a guy's back is hurting it might be because his core isn't balanced with his back.
The biggest thing I got from my sister's career was never to give up. She had so many ups and downs throughout her career. Injuries and big injuries - ACLs. And she never gave up; she always came back fighting.
I've broken my hand, I threw my back out once, and then I've had some pretty bad cuts, but that's been about it. I've been able to avoid most of the really, really bad injuries and career-ending injuries.
I got injuries already from fighting from guys that have been cheating. And you're never the same when you get injured like that. I mean, look at my hand. It's broken, it's got 16 screws in it. I'm not as strong in this hand. It just affects you, especially this body being my livelihood.
I never had problems with injuries as a kid or in the youth team. My injuries started at Chelsea, when I broke my foot during a pre-season game. That was just pure bad luck, but after that, I had some muscular injuries, too, so I had to get to know my body better.
You're never going to get rid of the injuries. The injuries are going to happen as long as there's football, especially the way it's always been played. So that's something that won't go away. But I guess they're trying to do the best they can to reduce those injuries and really take guys out of harm's way as much as they can.
Work hard. And have patience. Because no matter who you are, you're going to get hurt in your career and you have to be patient to get through the injuries.
Not many people know, but my joints are extremely hypermobile, and that's why I'm more prone to injuries. That's why most of my major injuries were with the joints. I had a career-threatening wrist injury where picking up a fork to feed myself was a problem, and the thought of playing tennis again was so far from my mind.
So much of my career was affected by injuries. Not just the well documented surgery, but the hamstring pulls and other things. Injuries hit me hard, and they always seemed to come at key times.
I always say I'm hurting sometimes, have a lot of injuries. But if you win a game, I feel great. But if you lose the game, those injuries, they come up. I don't know how to explain it, winning is such a unique thing.
When you're at the highest point of your career at the highest level in your sport, any moment that you have these setbacks and injuries is devastating. You have to start back from zero, and you never know if you're going to get back to where you once were.
I've been extremely lucky in terms on injury. Very few injuries over the course of, this is the beginning of my 16th year. I know a lot of guys that have had a lot shorter careers and a lot more injuries, so I knock on wood every day.
I've come to accept that the life of a frontrunner is a hard one, that he will suffer more injuries than most men and that many of these injuries will not be accidental.
International cricket and Test cricket in particular is hard and you are going to get injuries but, if you've got a strong pool of players to pick from who can all come in and do a job, well that can only be a good thing for English cricket.
War destroys people's souls. Most people focus on physical injuries, but the invisible injuries can take a lifetime to heal and affects the lives of generations to come.
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