A Quote by Jon Kabat-Zinn
Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?
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'The Conversation' is one that, if you watch 'The Conversation' for the opening sequence, where you hear a conversation taking place as the master - this zoom from way up is zooming in over a park. And I was just absolutely blown away by it because you can hear exactly what's happening, but you don't see. You've got no idea who's talking.
How content-driven cinema worked so well... Yeah, the shift is definitely happening... It is such a good change, and it is the kind of change I would like to see so that we just go to watch a film and not put them into brackets - that this is an art film or commercial movie.
I am 32-years-old, and diversity is working for me. I see a lot of change. You can't deny the revolution that is happening about body sizes. With social media and everything, everyone can get their voice out more. It puts a lot of pressure on the industry to do, give more spaces to different ethnicities or ages or sizes. I do feel like the change is happening. It might have just started, but I believe it's not going to end. It's just the beginning.
I've also found that trying to be active with social media changes my moment-to-moment perceptions. Instead of feeling, "What's the deepest version of what's happening here?" I start to feel, "How can I use [or "claim"] this?".
The stories I always see about a first-generation kid trying to erase where they came from, or trying to just be white, I would watch those shows or movies and I was like, 'I don't get this.' This isn't how I feel.
But no matter how they make you feel, you should always watch elders carefully. They were you and you will be them. You carry the seeds of your old age in you at this very moment, and they hear the echoes of their childhood each time they see you.
Let your ears hear without trying to hear. Let the mind think without trying to think and without trying to stop it. That is practice.
It really was something, to see Ram Bahadur Bomjon, apparently living without food or water. Before I went on that trip I'd asked advice on it from a very wise person who I love and revere - basically trying to see if I was somehow disrespecting Buddhism by trying to write about it, and also looking for some grounding on what stance to take ... and my friend said, "Well, why don't you just go and see?" And I hear that in my head all the time now: "Why don't you go and see?"
I watch mainly fiction. The films I like watching are films where you see people change, like with Boyhood. You see a moment in someone's life where it's a breakthrough. For me, the breakthrough in Boyhood is that amazing moment right at the end when he finds somebody he can feel relaxed with, and who will maybe be a friend for the rest of his life. I like that it doesn't end in a love affair or marriage. It just ends in, "Wow, I found people I can relate to for the first people in my life. These people accept me, I like them."
Beauty is undefinable in language. It's something that you see when you see it, or you feel when you feel it, or you hear when you hear it. It usually encompasses all five of the senses. It can't exist without it being a somehow sensorial experience. But, I don't think it's quantifiable. Nothing is really quantifiable. Nothing is certain in love and friendship. We all try to understand these things.
Why should anyone be afraid of change? What can take place without it? What can be more pleasing or more suitable to universal nature? Can you take your bath without the firewood undergoing a change? Can you eat without the food undergoing a change? And can anything useful be done without change? Don't you see that for you to change is just the same, and is equally necessary for universal nature?
I am trying so hard to live in the moment and enjoy it while it's happening, because it feels like a moving freight train that I just got on, and I'm trying not to look back and get dizzy!
We think we have to be a certain way because we have been taught to be a certain way. Actually the only truth is to keep quiet and see what happens from there. When I feel ill-tempered, when I feel sad, when I feel distant, it's just something that is happening. When I don't compare it to the past and project it into the future, then it's just something that is happening now. It's a way of dying now.
I'm trying not to put pressure on myself to decide what to do at this moment, and just sort of go with what's happening.
I do feel as if I'm living a blessed life at the moment. I've been thinking about the phrase 'living a dream,' because that's exactly what is happening. I'm just trying to go with the flow and take each day as it comes, otherwise I might freak out at all the things that have happened recently.
'Reform' is a word you always aughta' watch out for. 'Reform' is a change that you're supposed to like. And watch it - As soon as you hear the word 'Reform', you should reach for your wallet and see who's lifting it.
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