A Quote by Jon Kabat-Zinn
You are only here now; you're only alive in this moment.
Related Quotes
The only time you ever have in which to learn anything or see anything or feel anything, or express any feeling or emotion, or respond to an event, or grow, or heal, is this moment, because this is the only moment any of us ever gets. You're only here now; you're only alive in this moment.
We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available. We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive. Every breath we take, every step we make, can be filled with peace, joy, and serenity. We need only to be awake, alive in the present moment.
We know how to sacrifice ten years for a diploma, and we are willing to work hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive.
On the surface it seems that the present moment is only one of many, many moments. Each day of your life appears to consist of thousands of moments where different things happen. Yet if you look more deeply, is there not only one moment, ever? Is life ever not this moment? This one moment, now, is the only thing you can never escape from. The one constant factor in your life. No matter what happens. No matter how much your life changes. One thing is certain. Its always now. Since there is no escape from the now, why not welcome it, become friendly with it.
In life and in love, there is only that moment, the NOW. The only reality we know is what we experience this very second. Reality is not what has passed or what has yet to come into being. Grabbing hold of this simple idea makes life magical because it brings love alive.
Life is so great that we only get a tiny moment to enjoy everything we see. And that moment is right now. And that moment is counting down. And that moment is always, always fleeting. You will never be as young as you are right now.
We are our stories. We tell them to stay alive or keep alive those who only live now in the telling.
The only thing which can keep journalism alive - journalism, which is born of the moment, serves the moment, and, as a rule, dies with the moment - is - again the Stevensonian secret! - charm.
The ensouled is distinguished from the unsouled by its being alive. Now since being alive is spoken of in many ways, even if only one of these is present, we say that the thing is alive, if, for instance, there is intellect or perception or spatial movement and rest or indeed movement connected with nourishment and growth and decay. It is for this reason that all the plants are also held to be alive . . .
It is an error to divide people into the living and the dead: there are people who are dead-alive, and people who are alive-alive. The dead-alive also write, walk, speak, act. But they make no mistakes; only machines make no mistakes, and they produce only dead things. The alive-alive are constantly in error, in search, in questions, in torment.
Nirvana is this moment seen directly. There is no where else than here. The only gate is now. The only doorway is your own body and mind. There’s nowhere to go. There’s nothing else to be. There’s no destination. It’s not something to aim for in the afterlife. It’s simply the quality of this moment.
Life is so fluid that one can only hope to capture the living moment, to capture it alive and fresh ... without destroying that moment.
There is only the moment. The now. Only what you are experiencing at this second is real.
God can only be of service to me and I to him, not in the past, nor in the future, but only right now in this moment.
We have only now, only this single eternal moment opening and unfolding before us, day and night.
There is only one world; the world pressing against you at this minute. There is only one minute in which you are alive; this minute here and now. The only way to live is by accepting each minute as an unrepeatable miracle.
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