A Quote by Jon Kabat-Zinn

Awareness is not the same as thought. It lies beyond thinking, although it makes no use of thinking, honoring it's value and it's power. Awareness is more like a vessel which can hold and contain our thinking, helping us to see and know our thought as thought rather than getting caught up in them as reality.
Awareness Is Not The Same As ThoughtMore Like A Vessel Which Can Hold And Contain Our Thinking
Although most of us don't spend time thinking about our thoughts, increasing your awareness of your thinking habits proves useful in building resilience.
The final upshot of thinking is the exercise of volition, and of this thought no longer forms a part; but belief is only a stadium of mental action, an effect upon our nature due to thought, which will influence future thinking.
Thinking leads man to knowledge. He may see and hear, and read and learn, as much as he please; he will never know any of it, except that which he has thought over, that which by thinking he has made the property of his mind. Is it then saying too much if I say, that man by thinking only becomes truly man? Take away thought from man's life, and what remains?
I want to do more to create more awareness so that the people in our communities aren't just thinking that you just got to be a basketball player or a rapper, because that's what I thought.
We live in an extraordinary time. We are caught up in a pace of social and technological change that makes our work, our business and education, sources of anxiety and unfulfillment. Thinking about our thinking and observing our observations can bring us a new world in which work becomes a place for innovation, and in which peace, wisdom, friendship, companionship and community can exist. Let us design this world together.
We're normally caught up in the current of our thinking, feelings and emotions. With awareness, we can observe it all without being swept away. This gives us access to something much vaster and deeper than our usual compressed minds. All of us can access this. It's not so difficult. With some instruction and practice, anybody can do it.
The animals are at a level prior to thinking. They haven't lost themselves in thought. We rise above thinking and then we meet them again, where we're both in no-thought. There's a deep connection.
I wasn't thinking about history. I was thinking about how we were going to end segregation at lunch counters in Atlanta, Georgia.We would have never thought about making history, we just thought: Here is our chance to get out our sense of rejection at this kind of racial discrimination. I don't know that there was a time that anybody growing up in the South wasn't enraged about being segregated and being discriminated against.
With self-awareness you grow more intelligent. In awareness you learn, in self-awareness you learn about yourself. Of course, you can only learn what you are not. To know what you are, you must go beyond the mind. Awareness is the point at which the mind reaches out beyond itself into reality. In awareness you seek not what pleases, but what is true.
Awareness takes over from thinking. Instead of being in charge of your life, thinking becomes the servant of awareness.
Filmmaking is not a one man show. It is not like I'm thinking something and they are expressing it. I try to pull the actor in and together we try to get the expression. It is not my thinking alone, it is our thinking. The actor also becomes a part of the thought process.
Nothing pleases people more than to go on thinking what they have always thought, and at the same time imagine that they are thinking something new and daring: it combines the advantage of security and the delight of adventure.
The Simonian system can be extracted from the writings of Hippolytus. The cosmos begins with the one root, which is unfathomable Silence, pre-existent, limitless power, existing in singleness. It bestirs itself and assumes a determinate aspect by turning into Thinking (Nous, i.e. Mind), from which comes forth the Thought (Epinoia). As soon as thought is born out of the thinking silence, suddenly one has become two.
I also came to see that liberalism's superficial optimism concerning human nature caused it to overlook the fact that reason is darkened by sin. The more I thought about human nature the more I saw how our tragic inclination for sin causes us to use our minds to rationalize our actions. Liberalism failed to see that reason by itself is little more than an instrument to justify man's defensive ways of thinking. Reason, devoid of the purifying power of faith, can never free itself from distortions and rationalizations.
Nothing makes time pass or shortens the way like a thought that absorbs in itself all the faculties of the one who is thinking. External existence is then like a sleep of which this thought is the dream. Under its influence, time has no more measure, space has no more distance.
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