A Quote by Jon Kabat-Zinn
To let go means to give up coercing, resisting, or struggling, in exchange for something more powerful and wholesome which comes out of allowing things to be as they are without getting caught up in your attraction to or rejection of them, in the intrinsic stickiness of wanting, of liking and disliking.
Related Quotes
I think this is when most people give up on their stories. They come out of college wanting to change the world, wanting to get married, wanting to have kids and change the way people buy office supplies. But they get into the middle and discover it was harder than they thought. They can't see the distant shore anymore, and they wonder if their paddling is moving them forward. None of the trees behind them are getting smaller and none of the trees ahead are getting bigger. They take it out on their spouses, and they go looking for an easier story.
Meditation is about getting to a place where you're approaching things in a more calm, centering place rather than allowing yourself to get caught up in it.
All I know about getting something that you want is that there are three essential things: wanting, trying and getting the opportunity, the breaks. None works alone without the others. Wanting is basic. Trying is up to you. And the breaks - I do know this, they always happen.
One of the marks of a certain type of bad man is that he cannot give up a thing himself without wanting every one else to give it up. That is not the Christian way. An individual Christian may see fit to give up all sorts of things for special reasons--marriage, or meat, or beer, or the cinema; but the moment he starts saying the things are bad in themselves, or looking down his nose at other people who do use them, he has taken the wrong turning.
There are things that I would like to do, but I make a big distinction between liking to do something and wanting to do something. If there's something that I want to do I've done it. If there's something that comes up that I want to do I will do it.
The notion of people commenting on you, the notion of people saying things about you, people liking or disliking you and getting into your business, has become more of a reality for the general public over the last years, as people have dipped further into Facebook, Twitter, Instagram and social media.
There's just something about getting up, putting it out there, and getting this exchange of energy. Whether your audience is a camera lens, or live theater, or whatever it is, just putting that out there and getting it back is just an honor.
There's a certain balance between finding an opportunity to do what you really enjoy and getting caught up in the flattery of people wanting you to do things.
How then did it work out, all this? How did one judge people, think of them? How did one add up this and that and conclude that it is liking one felt, or disliking?
Law of Attraction abounds, and when it is said to you, 'Ask, and it is given,' there is no more powerful statement that is at the basis of what makes things happen than that. Now, how is it that you think you ask? With your words? The Universe doesn't hear your words. You ask with your desire. The desire that is born out of the contrast. That desire. That wanting. That's what summons the Life Force.
It was palpable, all that wanting: Mother wanting something more, Dad wanting something more, everyone wanting something more. This wasn't going to do for us fifties girls; we were going to have to change the equation even if it meant . . . abstaining from motherhood, because clearly that was where Mother got caught.
The thing I wondered about so much as a young artist, particularly when things weren't going well and I was really struggling, was, "Will I know when to give up? Will I know when I've suffered enough rejection? Will I know when to get out?"
Christian holiness does not being sinless, but rather it means struggling not to give in and always getting up after every fall.
There's not a day I live that doesn't start with me getting up and first saying, "What can I do for somebody else?" Whether that means sending something to one of my children or picking up the phone and calling a stranger who is in the hospital, I start every day by wanting more for others than I do for myself.
The fascinating thing about standard economic stories is exactly that: they assume that everybody wants that kind of closure. That all human relations are forms of exchange, because if everything is an exchange then it's true that we're both equals. We walk up, I give you something, you give me something, and we walk away. Or I give you something, you don't give me something right now, and you owe me. So if we have any ongoing relationships at all, it's because somebody is in debt.
Letting yourself simply experience your difficulties without getting caught up in thoughts about how much you dislike them and in wishes that you didn't have to deal with them in the first place will change your experience of difficulties.
Related Authors
Amos Bronson Alcott Quotes
American
Educator
Bill Nye Quotes
American
Educator
Cornel West Quotes
American
Educator
Dean Ornish Quotes
American
Educator
Horace Mann Quotes
American
Educator
Jeffrey R. Holland Quotes
American
Educator
Ken Robinson Quotes
English
Educator
Lucy Maud Montgomery Quotes
Canadian
Educator
Maria Montessori Quotes
Italian
Educator
Michael Pollan Quotes
American
Educator
Paulo Freire Quotes
Brazilian
Educator
Peter Kreeft Quotes
American
Educator
Randy Pausch Quotes
American
Educator
Stephen Covey Quotes
American
Educator
Temple Grandin Quotes
American
Educator
Timothy Leary Quotes
American
Educator