A Quote by Jon Kabat-Zinn

When awareness embraces the senses, it enlivens them. — © Jon Kabat-Zinn
When awareness embraces the senses, it enlivens them.
We should find inspiration in the senses that already exist and try to copy them and apply them to us. If we compare our senses to the senses of other animals and species that we don't have, we can get ideas for new abilities that we can adapt to humans by applying cybernetics to the body.
Whatever difficulty you face, there are time-tried ways you can listen your way through. Because listening is the doorway to everything that matters. It enlivens the heart the way breathing enlivens the lungs. We listen to awaken our heart. We do this to stay vital and alive.
We have five senses in which we glory and which we recognize and celebrate, senses that constitute the sensible world for us. But there are other senses - secret senses, sixth senses, if you will - equally vital, but unrecognized, and unlauded ... unconscious, automatic.
Refine your senses a little more each day; stretch them...your awareness will pierce deeply into your body and into the world.
Self-awareness is your awareness of the world, which you experience through the five senses (sound, touch, sight, taste, and smell). Pay attention to your sensory impressions and be aware of those five ways that the world comes to you.
What I am saying is that there is no need for anybody to suffer. Just be aware, let awareness be there. Anger will arise and will be consumed by awareness. One cannot be angry with awareness and one cannot be greedy with awareness and one cannot be jealous with awareness. Awareness is the golden key.
The Bachelor' has always been a great show that embraces what's happening in the world and embraces pop culture.
You are awareness. Awareness is another name for you. Since you are awareness there is no need to attain or cultivate it. All that you have to do is to give up being aware of other things, that is of the not-Self. If one gives up being aware of them then pure awareness alone remains, and that is the Self.
I've worked all my life on the subject of awareness, whether it's awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
Our senses perceive the way they do because a specific feature of our awareness forces them to do so...because we learn what to perceive.
We differ, blind and seeing, one from another, not in our senses, but in the use we make of them, in the imagination and courage with which we seek wisdom beyond all senses.
Shut your eyes and you will know what I mean by thought entombed in darkness. Light comes through the senses, and not only through the sense of sight. When you see without feeling, you are still partly blind; you lack the inner light that brings awareness. Awareness requires the interplay of every faculty, the use of your entire being as an eye.
To be psychic is to see without the senses and to keep the thoughts and emotions of others out of your awareness.
There comes a voluptuous moment when the senses and the whole skin tingle with a sharpened awareness of the body and the world around.
there are other senses -­ secret senses, sixth senses, if you will -­ equally vital, but unrecognized, and unlauded.
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