A Quote by Jon Kabat-Zinn
When people say "Let it go," what they really mean is "Get over it," and that's not a helpful thing to say. It's not a matter of letting go - you would if you could. Instead of "Let it go," we should probably say "Let it be"; this recognizes that the mind won't let go and the problem may not go away, and it allows you to form a healthier relationship with what's bothering you.
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Going from Army base to base as a kid taught me to be a man of all nations. I'd go to the Jewish people and say, 'Shalom, brother.' I go to the Muslim people and say, 'Salaam aleikum.'I go to the Chinese people and say, 'Nee hao mah,' which means, 'How you doin'?' I go to the Japanese people and say, 'Konnichiwa.' I go to San Antonio, Texas, and I get along with Mexicans. Then I go to Louisiana and hang with the Creoles. Moving around a lot made me a man of all people.
The very best approach to medicine is, "Well, I see your physical body is sick, what's been bothering you? What are you worried about? What are you angry about? What are you frustrated about?" Because that is what is at the root of all of this. And then say, "Let it go, let it go, let it go." That's the message, and if they could hear you and do that, then they would all be well right away.
We should not go to the [poor countries] and say: 'We come to ... teach you our science, to show you your errors.' ... We should go instead with an inquiring mind and a humble spirit to learn [from] these people.
I don't really go on what people say so much; I go on their voice. I go on their energy at the time. I go on how close their arms are folded into their chest.
I would say go for it because it is a fantastic job. It's a wonderful opportunity to go and get involved with sport at whatever level. What I would say is, if you can, go and work with your local radio station covering local sporting events.
I wish that every Latter-day Saint could say and mean it with all his heart: 'I'll go where you want me to go. I'll say what you want me to say. I'll be what you want me to be'. If we could do that, we would be assured of the maximum happiness here and exaltation in the celestial kingdom of God hereafter.
You see people say: 'He should go back to baseball. He should do this; he should do that.' Those are people who said I would never even make it here. There's always another hurdle to go over, and it's fun to use that as motivation.
I was born in Honduras, that's where I was born. I live in California, where no matter what you say, you're Mexican. You understand that? It doesn't matter what you say. See - you don't understand that, white people, because wherever you go, you're white. You're here, you're white. You go to L. A., you're white. You go to Denver, you're white. You go to Miami, you're still white. In L. A. I'm a Mexican, In Florida, I'm a Cuban. In New York, I'm a Puerto Rican. And when I come to Canada and I find out I'm an Eskimo.
Certain people always say we should go back to nature.I notice they never say we should go forward to nature. It seemstometheyare more concerned that we should go back, than about nature.
There were times in school where I would say, 'I should go to class.' But I could make $100 playing online poker if I didn't go.
Letting go is not the same as aversion, struggling to get rid of something. We cannot genuinely let go of what we resist. What we resist and fear secretly follows us even as we push it away. To let go of fear or trauma, we need to acknowledge just how it is. We need to feel it fully and accept that it is so. It is as it is. Letting go begins with letting be.
The really great thing about having two TV shows going on at the same time is that I can go to one and say that I have to go and visit the other, and then I can just go home, and they don't know.
The really great thing about having two TV shows going on at the same time is that I can go to one and say that I have to go and visit the other and then I can just go home and they don't know.
In my mind I'm like, "No, Katherine Johnson it was you. It was your mind alone that got John Glenn to orbit the earth." He didn't say, "Go get so in so." He said, "Go get that smart girl." But that fact that that she sees the "we" in "I," blew me away.
God is life. God is life in action. The best way to say, "I love you, God," is to live your life doing your best. The best way to say, "Thank you, God," is by letting go of the past and living in the present moment, right here and now. Whatever life takes away from you, let it go. When you surrender and let go of the past, you allow yourself to be fully alive in the moment. Letting go of the past means you can enjoy the dream that is happening right now.
I do this thing at every party: I go to a party, I stand around for, like, 45 minutes, and then I turn to my wife and say, 'I think we should go home.' And then we leave, and then I wake up the next morning and say to my wife, 'We don't go out anymore.' It's a great trick.
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