A Quote by Jon Kabat-Zinn
It is indeed a radical act of love just to sit down and be quiet for a time by yourself.
Related Quotes
Every time you sit down to meditate, you have to sit down with a resolve to win. You are going to sit there and will your mind to be happy, quiet and still.
My mother always accused me of being in love with the sound of my own voice. When we went on road trips, she'd be like, 'Stop singing. Be quiet, you're talking just to hear yourself speak.' It was probably true. I like to ramble on, which is probably why I'm well suited to interviews. You know, there's no other forum where you're literally supposed to sit down and just talk for hours about yourself. I love it.
One of the strangest things that used to happen at half time was that you'd come in, and you would have to sit down and be quiet. Get your drink, your energy bars or whatever, and sit down.
I've been busy and need to slow my little tail down and sit and meditate somewhere. I do my walking meditations every day, but just to sit still. Just to be in one place and just to be quiet.
In many other cultures, and certainly in the Eastern world, there's great value put on being, contemplating, and even withdrawing from the world at certain times or for certain periods of time. But we don't really have that in our culture, so it's difficult for many Westerners to learn how to sit down or lie down and just be quiet without going to sleep. We're just not trained to do it.
There was one time when we were getting beat at Highbury, and our assistant manager Pat Rice came in shouting. Arsene, in front of all of us, just went 'Pat! Sit down and be quiet!'
If you just sit and spend time with yourself - you were born as you, just you, and that's how you're gonna die. Why do we spend the time in between trying to not be ourselves? That's what meditation is. You just sit with yourself. Through all of it. It's like John Patrick Shanley said: "Where the terror is, you must go." Where the terror is, is where you must go.
If I had my brothers I think with just a little bit of the correct marketing, I'd like to be almost exclusively in small theaters. You know, to me it's like a church for music. You can sit down and really give yourself to the performance and be comfortable with good surroundings and a clean, quiet atmosphere.
Just stopping, is a radical act of sanity and love.
'I don't need very much now,' said the boy, 'just a quiet place to sit and rest. I am very tired.' 'Well,' said the tree, straightening herself up as much as she could, "well, an old stump is good for sitting and resting. Come, Boy, sit down. Sit down and rest.'And the boy did. And the tree was happy.
Writers are not just people who sit down and write. They hazard themselves. Every time you compose a book your composition of yourself is at stake.
It's no good pacing up and down. It won't make the plane arrive any faster. Just sit down and accept that we're delayed. You're just making a fool of yourself.
If only you’d remember before ever you sit down to write that you’ve been a reader long before you were ever a writer. You simply fix that fact in your mind, then sit very still and ask yourself, as a reader, what piece of writing in all the world Buddy Glass would most want to read if he had his heart’s choice. The next step is terrible, but so simple I can hardly believe it as I write it. You just sit down shamelessly and write the thing yourself. I won’t even underline that. It’s too important to be underlined.
Whoever you are, be that person with all your might. Time goes by faster than we thought. It is a thief so quiet. You must let yourself be loved and you must love, parts of you that never loved must open and love. You must announce yourself in all particulars so you can have yourself.
I'd like to learn to meditate with more enthusiasm. I can sit down and get quiet for 20 minutes, but it just has not been a part of my Christianity at all.
When I auditioned actors I never make them act. I choose a long symphony, then I tell them to sit down and I play the symphony for them. Then I sit and I look at them. I always pick a piece of music that has up and downs, very dramatic parts, very quiet parts and really sensitive parts so that it can produce different emotions.
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