A Quote by Jon Kabat-Zinn

We take care of the future best by taking care of the present now. — © Jon Kabat-Zinn
We take care of the future best by taking care of the present now.
In Buddhism, we speak of touching Nirvana with our own body, In Christianity, you can also touch the Kingdom of God with your body, right here and now. it is much safer than placing our hope in the future. If we cling to the idea of hope in the future, we might not notice the peace and joy that are available in the present moment. The best way to take care of the future is to take care of the present moment.
The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?
The best way to take care of the future is to take care of the present moment.
We do not need to plan or devise a "world of the future"; if we take care of the world of the present, the future will have received full justice from us. A good future is implicit in the soils, forests, grasslands, marshes, deserts, mountains, rivers, lakes, and oceans that we have now, and in the good things of human culture that we have now; the only valid "futurology" available to us is to take care of those things. We have no need to contrive and dabble at "the future of the human race"; we have the same pressing need that we have always had - to love, care for, and teach our children.
Why should you trouble yourself about the future? You do not even properly know about the present. Take care of the present, the future will take care of itself.
If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.
Many of us go from being taken care of as children to taking care of others as adults. Shouldn't there be a time when we learn to take care of ourselves?
What I know about this world is white people will take care of themselves. And what I have learned is that if you are where they are on an equal basis, they cannot take care of themselves without taking care of you.
What I know about this world is that white people will take care of themselves. And what I have learned is that if you are where they are on an equal basis, they cannot take care of themselves without taking care of you.
The most important thing is that I'm in a position to take care of my family and take care of my moms, man. I can take care of myself now and my mom is able to just worry about herself and do what she wants to do.
I don't think about the future. It sort of will take care of itself; there's not really much that I can do other than fundamental things like taking care of my voice, keeping to my exercise routine, and getting some rest.
You always have to remember to take care of yourself first and foremost, because when you stop taking care of yourself you get out of balance and you really forget how to take care of others.
We, as women, particularly if we have families, you know, we're taking care of children, we're taking care of, you know, our home, our husbands, we take care of everybody but ourselves. And it's really unfortunate.
The best thing for you to do is shop at your local farmer's market and support the organic growers who are there. Because those are the guys who are taking care of the soil that is ultimately going to take care of us.
I recommend to you to take care of the minutes; for hours will take care of themselves. I am very sure, that many people lose two or three hours every day, by not taking care of the minutes.
It doesn't matter is you call it 'Obama-care' or 'Elvis Presley care' or 'I-don't-care care.' It cannot sustain itself in its present form.
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