A Quote by Jon Kabat-Zinn

Meditation is not about feeling a certain way. It's about feeling the way you feel. — © Jon Kabat-Zinn
Meditation is not about feeling a certain way. It's about feeling the way you feel.
I've talked about tall poppy syndrome when I see people. I used to be like, 'Why am I feeling this way? What is that person taking from me that makes me feel inadequate?' That same feeling you feel when you feel uncomfortable because people start talking about racism, lean into that feeling, don't just look away from it, because you can't pretend.
I want girls to know that whatever you're feeling, I'm feeling too. All the things that you think make you crazy, it's OK to feel that way, and I'm gonna tell you why we feel that way.
My wife can look at me in a certain way and I can tell by her eyes how she's feeling about me or when I should stop talking about something. It's kind of the way twins have their own thing.
I think in the same way you find a song that you feel represents the way you feel on the inside, that's for me what fashion is all about. It's sort of an external expression of an internal feeling.
Just because you sing songs about a certain feeling doesn't mean you have to go feeling that way forever. You can sing about that for the rest of your life, but that doesn't mean things aren't going to change in your own life.
So, yeah, I mean, there is something universal about that feeling - that 20-something, what the hell am I going to do with my life, I'm lost and my parents are freaking me out, and what's the point? Every generation has a way of making that unique, but there are certain universals of that feeling.
I always try and put out posts on social media about feeling good inside, and there's so much pressure for people to look a certain way and have a certain hairstyle or a certain lipstick.
No matter what you’re feeling, the only way to get a difficult feeling to go away is simply to love yourself for it. If you think you’re stupid, then love yourself for feeling that way. It’s a paradox, but it works. To heal, you must be the first one to shine the light of compassion on any areas within you that you feel are unacceptable.
We stand there for a moment, looking at each other, and in that instant I feel our connection so strongly it's as though it achieves physical existence, becomes a hand all around us, cupping us together, protecting us. This is what people are always talking about when they talk about god: this feeling, of being held and understood and protected. feeling this way seems about as close to saying a prayer as you could get.
There's a feeling about it. You feel almost like a cabinetmaker, laying planks. There's a real feeling when you know you're getting it right. It's a physical feeling.
Being healthy is feeling the same way as little children feel. Little children are bursting with energy every day. Their bodies feel light and flexible; moving is effortless. They're light on their feet. Their minds are clear; they're happy, and free of worry and stress. They sleep deeply and peacefully every night, and they wake up feeling completely refreshed, as if with a brand-new body. They feel passionate and excited about every new day. Look at little children and you will see what being healthy really means. It is the way you used to feel, and it is the way you should still feel.
There is no better feeling than the feeling that I have done something right. That feeling comes so rarely and is so fleeting that I can never really enjoy it. So in a way, it's not a good feeling at all.
You learn that there's no right way to do it, no wrong way to do it. It's just what you feel comfortable with, to trust that, and don't let anybody box you in to a certain style of parenting or make you feel a certain way about what your kids do.
Feeling angry is a universal human phenomenon. It is as basic as feeling hungry, lonely, loving, or tired. The capacity to feel angry and to respond in some way to that feeling is in us from birth.
Pearl Jam is a band I have a lot of respect for. Nirvana and Sonic Youth I feel the same way about. Mumford & Sons, My Morning Jacket, Wilco, Givers, and Foo Fighters are just some of my favorites. I respect bands that give me something of themselves that I can feel. ("Posing" bands turn me off generally speaking.) It all has to do with a feeling I have about them. That is what music is to me, a feeling. It's similar with people too.
I listen to music to when I'm feeling a certain way or to make myself feel a certain way. So why not make my own music inspired by true emotions?
This site uses cookies to ensure you get the best experience. More info...
Got it!