A Quote by Jon Kabat-Zinn
Non-doing has nothing to do with being indolent or passive. Quite the contrary. It takes great courage and energy to cultivate non-doing, both in stillness and in activity. Nor is it easy to make a special time for non-doing and to keep at it in the face of everything in our lives which needs to be done.
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Patient acceptance is often considered a weak and passive response to problems that we do not have the power or courage to solve. In reality, however, being patient is far from being passive. There is nothing strong or courageous in reacting to hardship or insults with anger - all we are doing is being defeated by our delusions.
We all sorely complain of the shortness of time, and yet have much more than we know what to do with. Our lives are either spent in doing nothing at all, or in doing nothing to the purpose, or in doing nothing that we ought to do. We are always complaining that our days are few, and acting as though there would be no end of them.
Strengths are not activities you're good at, they're activities that strengthen you. A strength is an activity that before you're doing it you look forward to doing it; while you're doing it, time goes by quickly and you can concentrate; after you've done it, it seems to fulfill a need of yours.
Thinking is generally thought of as doing nothing in a production - oriented society and doing nothing is hard to do. It's best done by disguising it as doing something and the something closest to doing nothing is walking.
Thinking is generally thought of as doing nothing in a production-oriented society, and doing nothing is hard to do. It's best done by disguising it as doing something, and the something closest to doing nothing is walking.
Sometimes it's easy for things get away from you, a little bit, if you have too many people coming in all the time, trying to put their mark on it. If something is successful, you don't have to do that. All you have to do is keep doing what you're doing, or have been doing.
What is the major problem? It is fundamentally the confusion between effectiveness and efficiency that stands between doing the right things and doing things right. There is surely nothing quite so useless as doing with great efficiency what should not be done at all.
Waiting is a large part of living. Great, passive, negative chunks of our time are consumed by waiting, from birth to death. Waiting is a special kind of activity - if activity is the right word for it - because we are held in enforced suspension between people and places, removed from the normal rhythms of our days and lives.
That's your doing. Now in order to affect that doing I am going to recommend that you learn another doing... It may hook you to another doing and then you may realize that both doings are lies, unreal, and that to hinge yourself to either one is a waste of time, because the only thing that is real is the being in you that is going to die. To arrive at that being is the note-doing of the self
Seeing ourselves reflected in stories gives people the courage to keep doing what they are doing or make a change.
Courage, after all, is not being unafraid, but doing what needs to be done in spite of fear.
I enjoy doing drama, and I enjoy doing comedy equally. They're both amazing to me, and it's such an honor to be recognized for both genres, and to have the opportunity to work on shows of such great caliber in both genres. So, you know, it's easy to do both.
It takes a lot of time to be a genius, you have to sit around so much doing nothing, really doing nothing.
All you do as a performer is keep doing it. If you keep doing it, then it depends on why you're doing it. If you're doing something for superficial, monumental reasons and if you're doing it for female attention, or if you're doing it for money, it's like being upset. Only way you can get upset is when you expecting something. If you don't get this award or don't get that award, that because you expect something.
Successful people know they need to get many things done-and done effectively. Therefore, they concentrate their time and energy on doing one thing at a time-and on doing first things firs.
Our whole life is a fooling around. You can do it because you are not aware of how you waste time, how you waste energy - how life is wasted you are not aware. It is going down the drain. Everything is going down the drain. Only when death comes to you, you may become aware, alert: What have I been doing? What have I done with life? A great opportunity has been lost. What was I doing fooling around? I was not sober. I never reflected upon what I was doing.
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