A Quote by Jon Kabat-Zinn
We are continuously bombarded with information, appeals, deadlines, communications... We are continually being squeezed or projected into the future as our present moments are assaulted and consumed in the fires of endless urgency.
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The only time that any of us have to grow or change or feel or learn anything is in the present moment. But we're continually missing our present moments, almost willfully, by not paying attention.
We are all pilgrims on an elusive and endless road... Despite our attempts to build lives on stone foundations, our spirits continuously flow. Endless streams of consciousness ripple through our minds.
Be present. I would encourage you with all my heart just to be present. Be present and open to the moment that is unfolding before you. Because, ultimately, your life is made up of moments. So don't miss them by being lost in the past or anticipating the future.
Psychoanalysts are fond of pointing out that the past is alive in the present. But the future is alive in the present too. The future is not some place we’re going to, but an idea in our mind now. It is something we’re creating, that in turn creates us. The future is a fantasy that shapes our present.
The tantalizing and compelling pursuit of mathematical problems offers mental absorption, peace of mind amid endless challenges, repose in activity, battle without conflict, refuge from the goading urgency of contingent happenings, and the sort of beauty changeless mountains present to senses tried by the present day kaleidoscope of events.
I think this is what we must not lose sight of, present a confident, positive and optimistic platform for our country's future in which this Party appeals to the centre ground of British politics.
Man can only be certain about the present moment. But is that quite true either? Can he really know the present? Is he in a position to make any judgment about it? Certainly not. For how can a person with no knowledge of the future understand the meaning of the present? If we do not know what future the present is leading us toward, how can we say whether this present is good or bad, whether it deserves our concurrence, or our suspicion, or our hatred?
Waiting is a state of mind. Basically, it means that you want the future; you don't want the present. You don't want what you've got, and you want what you haven't got. With every kind of waiting, you unconsciously create inner conflict between your here and now, where you don't want to be, and the projected future, where you want to be. This greatly reduces the quality of your life by making you lose the present.
Knowing that everything comes to an end is a gift of experience, a consolation gift for knowing that we ourselves are coming to an end. Before we get it we live in a continuous present, and imagine the future as more of that present. Happiness is endless happiness, innocent of its own sure passing. Pain is endless pain.
I don't think we should have less information in the world. The information age has yielded great advances in medicine, agriculture, transportation and many other fields. But the problem is twofold. One, we are assaulted with more information than any one of us can handle. Two, beyond the overload, too much information often leads to bad decisions.
Our thoughts are always pulling us into the future or the past, away from the present. But it is in the present moment that we find Spirit, our essential being and the force that animates all life.
We live not in our moments or our years:
The present we fling from us like the rind
Of some sweet future, which we after find
Bitter to taste.
One seemed simply to be here, less an accumulation of moments than a single arrangement continuously gifted from some inaccessible future.
You have ordinary moments and ordinary moments and more ordinary moments, and then, suddenly, there is something monumental right there. You have past and future colliding in the present, your own personal Big Bang, and nothing will ever be the same.
Tomorrow and plans for tomorrow can have no significance at all unless you are in full contact with the reality of the present, since it is in the present and only in the present that you live. There is no other reality than present reality, so that, even if one were to live for endless ages, to live for the future would be to miss the point everlastingly.
Among the environmental trends undermining our future are shrinking forests, expanding deserts, falling water tables, collapsing fisheries, disappearing species, and rising temperatures. The temperature increases bring crop-withering heat waves, more-destructive storms, more-intense droughts, more forest fires, and, of course, ice melting. We are crossing natural thresholds that we cannot see and violating deadlines that we do not recognize.
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