A Quote by Jon Kabat-Zinn
You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.
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The stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest.
I feel that I need to return to the pure stillness periodically. And then, when the teaching happens, just allow it to arise out of the stillness. So the teaching and stillness are very closely connected. The teaching arises out of the stillness. But when I'm alone, there's only the stillness, and that is my favorite place.
The place that I love most is the stillness. It's not that the stillness is lost when I talk or when I teach because the words arise out of the stillness. But when people leave me, there is only the stillness left. And I love that so much.
Just seeing the fact that this is an attachment, that attachment is a bondage - a beautiful word for bondage - that attachment is not love... just seeing the ugliness of attachment - it drops; then arises love. The same energy that was becoming attachment, released from attachment becomes a totally different energy; it becomes love.
The near enemy of love is attachment. Attachment masquerades as love. It says, “I will love this person because I need them.” Or, “I’ll love you if you’ll love me back. I’ll love you, but only if you will be the way I want.” This isn’t love at all - it is attachment - and attachment is rigid, it is very different from love.
When the only bond between close friends is attachment, then even a minor issue may cause one's projections to change. As soon as our projections change, the attachment disappears, because that attachment was based solely on projection and expectation. It is possible to have compassion without attachment, and similarly, to have anger without hatred.
In listening and stillness there is nobody who is still, and this stillness doesn't refer to any object; it is absolutely objectless; it is our real nature.
Meditate or spend silent time in nature with your partner. When going for a walk or sitting in the car or at home, become comfortable with being in stillness together. Stillness cannot and need not be created. Just be receptive to the stillness that is already there, but is usually obscured by mental noise.
?Drop the idea that attachment and love are one thing. They are enemies. It is attachment that destroys all love. If you feed, if you nourish attachment, love will be destroyed; If you feed and nourish love, attachment will fall away by itself. They are not one; they are two separate entities, and antagonistic to each other.
When attachment arises in the place of love, it sees the other as separate; it grasps and needs. Attachment is conditional; it seeks control and it fear loss. Ask your heart if attachment has replaced love. If we speak to our heart, it will always tell us the truth.
Through return to simple living comes control of desires. In control of desires stillness is attained. In stillness the world is restored.
Avoid the things in your life that take away from your stillness. Find things that add to that stillness. Bring them more into your life. It doesn't matter what works or doesn't. It is all individual.
The seeker after stillness should be told that the stillness is always there. Indeed it is in every man. But he has to learn, first, to let it in and, second, how to do so. The first beginning of this is to remember. The second is to recognize the inward pull. For the rest, the stillness itself will guide and lead him to itself.
I would like more sisters, that the taking out of one, might not leave such stillness.
Non-action is unceasing activity. The sage is characterized by eternal and intense activity. His stillness is like the apparent stillness of a fast rotating gyroscope.
The female always surpasses the male with stillness. In her stillness she is yielding.
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