A Quote by Jon Kabat-Zinn

Meditation is like farming... the right soil is required to grow anything, nothing will grow if the soil is polluted by striving or pushing too hard. — © Jon Kabat-Zinn
Meditation is like farming... the right soil is required to grow anything, nothing will grow if the soil is polluted by striving or pushing too hard.
My advice for someone who wants to be creative but has a chronic illness is to think of something that you can do as opposed to all the things you can't do - and do that. It's just like gardening: What can grow in this soil? There's some soil you can grow roses in and some soil you can only grow cactuses in, so if you can only grow cactuses, become the best cactus grower in the whole world. Taking care of yourself is the most important thing. Find something that makes you happy. Don't get down on yourself that you can't run a 4K or dance all night long at a fun club. Give yourself a break.
It's as if the whole notion of growing soil is something only lunatics would think about. But why not grow soil? Does anything make more sense than growing soil? Isn't that more important than tractors, trucks, silos, barns, county fairs and country music? Of course it is. And yet to the lion's share of American farmers, the very notion of growing soil is just plain silly.
I'm an artist. Gardening is my graffiti. I grow my art. I use the garden soil like it's a piece of cloth, and the plants and the trees, that's my embellishment for that cloth. You'd be surprised what the soil can do if you let it be your canvas.
In Kenya, one of our biggest exports is coffee. Where do you grow coffee? You grow coffee in the land. To be able to grow coffee you need rain, you need special kinds of soils that are found on hillsides, and that means you have to protect that land from soil erosion so you don't lose the soil. You also want to make sure that when the rains come you're going to be able to hold that water and have it go into the ground so that the streams and the rivers keep flowing and the ground is relatively humid for these plants.
Meditation is silence. If you realize that you really know nothing, then you will be truly meditating. Such truthfulness is the right soil for silence. Silence is meditation.
Revolution does not insure progress. You may overturn thrones, but what proof that anything better will grow upon the soil?
It is only when man cultivate humanness that society will shine with radiance and the nation and the world will progress. Humanness can be promoted only through spirituality and not by any other means. Just as a seed can sprout only when it is planted in the soil and watered, human values can grow only in a spiritual soil. If a man wants to cultivate human values, he has to apply the manure of spirituality to his heart, water it with love so that human values will grow.
Optimism will grow like a flower if the soil be properly prepared.
Even as a very young man, I knew that my family is like a plant. Uproot it, and it will wilt. Pluck away at it, and it will die. But leave it to thrive in the soil, untouched, and it will weather both gods and winds. It is born with the soil, and it will live so long as the soil shall live.
Man is sitting disconsolate on an anthill one morning. God asks him what the matter is and man replies that the soil is too swampy for the cultivation of the yams which God has directed him to grow. God tells him to bring in a blacksmith to dry the soil with his bellows. The contribution of humanity to this creation is so important. God could have made the world perfect if he had wanted. But he made it the way it is. So that there is a constant need for us to discuss and cooperate to make it more habitable, so the soil can yield, you see.
South Sudanese people are rich like the soil; they just need a little water, and they will grow.
We draw our strength from the great oaks of the forest. As they take their nourishment from the soil, and from the rains that feed the soil, so we find our courage in the pattern of living things around us. They stand through storm and tempest. They grow and renew themselves. Like a grove of young oaks, we remain strong.
I think most American churchgoers are the soil that chokes the seed because of all the thorns. Thorns are anything that distracts us from God. When we want God and a bunch of other stuff, then that means we have thorns in our soil. A relationship with God simply cannot grow when money, sins, activities, favorite sports teams, addictions, or commitments are piled on top of it.
A woman's love, like lichens upon a rock, will still grow where even charity can find no soil to nurture itself.
If you throw seeds on concrete, they won't grow. They have to meet fertile soil. So it is with germs. Even if they do get into your body, unless it is nice and acidic, they can't grow and multiply and make you sick - or kill you.
In the same way that plants will not grow on soil that lacks some substance indispensable to their growth, so microbes, these microscopic plants which cause infectious disease, are unable to grow in an organism which does not give them all the substances they need.
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