A Quote by Jon Kabat-Zinn

It is what makes us human, what distinguishes us from other animals. We can be aware of being aware. — © Jon Kabat-Zinn
It is what makes us human, what distinguishes us from other animals. We can be aware of being aware.
The primary function of poetry, as of all the arts, is to make us more aware of ourselves and the world around us. I do not know if such increased awareness makes us more moral or more efficient. I hope not. I think it makes us more human, and I am quite certain it makes us more difficult to deceive.
We’re built to deal with death, disease, failure, struggle, heartbreak, problems. It’s what separates us from the animals and why we envy and love animals so much. We’re aware of it all and have to process it. The way we each handle being human is where all the good stories, jokes, art, wisdom, revelations, and bullshit come from.
As we live our human lives, let us be like the water. Let us be conscious of the flow. Let us not forget the great ground of being that draws us on through life. Let us live in a knowing hope, aware that all being is in transition, that all movement is back to the source. Let us treat those around us as reminders of our illusionary individuality. We know that they are us and we are them connected in ways we cannot fathom. Let us grow in compassion for all beings, for they share our journey.
Love and intimacy are at the root of what makes us sick and what makes us well...I am not aware of any other factor in medicine-not diet, not smoking, not exercise-that has a greater impact.
I'm highly aware that some impulses are harder to ignore than others. I'm aware that fear of consequences causes us to guard our secrets. But it's our actions when faced with temptation that define who we are. It's our courage in admitting what we've done wrong that makes us forgivable.
I was aware of what animals go through because I had driven animals to slaughter and I'd killed animals. And I was aware that there were certain ethical issues, but they weren't preying on my mind very heavily.
Day and night gifts keep pelting down on us. If we were aware of this, gratefulness would overwhelm us. But we go through life in a daze. A power failure makes us aware of what a gift electricity is; a sprained ankle lets us appreciate walking as a gift, a sleepless night, sleep. How much we are missing in life by noticing gifts only when we are suddenly deprived of them.
Love and intimacy are at the roots of what makes us sick and what makes us well, what causes sadness and what brings happiness, what makes us suffer and what leads to healing...I am not aware of any other factor in medicine- not diet, not smoking, not exercise, not stress, not genetics, not drugs, not surgery- that has a greater impact on our quality of life, incidence of illness and premature death from all causes.
The Grizzlies organization did a very good job of always pushing us in directions and making us aware of things we might not have been aware of when we were young.
Now consciousness, what is consciousness? Consciousness is being aware of one's surroundings, recognizing the existence, truth or fact of something; being aware of the very moment, the very instant that you are in; being aware of how you affect the human social, political, and natural ecology you are a part of and how it affects you. Consciousness is being informed and instructed through your groups peculiar culture on the effects of the varied ecologies on your immediate and distant ancestors, and to be aware of their interpretation of that experience.
Mindfulness is a state wherein one is totally aware in any situation and so always able to respond appropriately. Yet one is aware of being aware. Mindlessness, on the other hand, or "no-mindness" as it has been called, is a condition of such complete absorption that there is not vestige of self-awareness.
First, we become aware of that which is Divine around us. Then we become aware of that which is Divine within us. Finally, we become aware that all is Divine, and that there is nothing else. This is the moment of our awakening.
It is not possible to engage in the direct apostolate without being a soul of prayer. We must be aware of oneness with Christ, as he was aware of oneness with his Father. Our activity is truly apostolic only insofar as we permit him to work in us and through us with his power, with his desire, with his love.
Gratefulness makes us aware of the gift and makes us happy. As long as we take things for granted they don't make us happy. Gratefulness is the key to happiness. Practicing gratitude is so central to my spirituality.
Being aware in the moment of right now is just the most important thing. All of our issues come from us not being aware enough or not seeing through our problems to the depths of the issues.
So, we're well aware of the questions that our audience is inevitably going to ask. We're well aware of how carefully they watch the show and hold us to continuity. We're certainly aware of the debates that are going to occur.
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