A Quote by Jon Kabat-Zinn

I was very much a tough New York street kid. I went to a school where you had to learn how to get along with everybody or fight with everybody, and I did my fair share of both. But you have to learn how to get along. I did an awful lot of fighting. I was tough, but I'm also relatively small, so I learned very early on to use my mind.
I was very much a tough New York street kid. I went to a school where you had to learn how to get along with everybody or fight with everybody, and I did my fair share of both.
When you learn to get along with yourself, you will know how to get along with everybody.
I went to high school in Indianapolis I learned how to walk around looking tough because everybody had to do that. I go out there occasionally and they're still doing it, walking around looking very tough because something might happen.
Everybody kind of has to learn the same lessons. You've got to learn how to get over your first love. You've got to learn how to forgive people that emotionally abuse you. You've got to learn how to let go in a lot of ways.
I did theatre a lot when I was a kid. Then I went to acting school in New York. I did a lot of behind the scenes in college. I wanted to learn while I had the time. I studied theatre and film in different capacities.
One time when I was nine or ten years old, I came home from school...and my dad said to me, 'Well, Ralph, what did you learn in school today? Did you learn how to believe or did you learn how to think?' So, I'm saying to myself, 'What's the difference between the two?'.
If I played a tough kid on the street I couldn't go out there and get into fifth position. I had to dance like a tough kid on the street.
I think everybody has tragedy in their life. Everybody has hurdles in their life. Everybody has tough things to overcome. My kids say to me, 'This isn't fair.' I said, 'Life isn't fair.' Everybody has their issues. It's how you handle your issues that distinguishes you.
Mental toughness is a lifestyle. It's something that you live every single day of your life. When I was growing up, I was a lazy kid. I was a lazy kid, and everybody goes, 'How did you get to where you're at today? How did you get to where you're running 200 miles at one time in 39 hours? Being so disciplined?'
How did we get to this place where we had to be tough all the time and never said how much we loved each other?
Being in school and doing the fighting stuff, it is very tough. I had school work all the way from Monday through Friday, and then on the weekends, you had homework, engineering projects and stuff. That makes it very tough.
At Lacoste, I learned how to drive in a very conservative environment. I had to learn how to do politics, how to talk, how to explain, and how to communicate a vision, and the necessary link between marketing and creative teams. Also, very important, the shop experience, which was actually very frustrating at Lacoste.
I learned a lesson which has stuck with me all through the years: you can learn from everybody. I didn't just learn from reading every retail publication I could get my hands on, I probably learned the most from studying what John Dunham was doing across the street
There are a group of people who would like to silence everybody and have everybody go along to get along, but that's not going to be very helpful for us in the long run, in terms of solving our problems. And somebody has to be courageous enough to actually stand up to, you know, the bullies.
One of the reasons I got into this game was because I wanted to learn how to get myself comfortable in uncomfortable situations. I grew up in a tough area of Dublin, and fighting was just part of your life. Boys fight, and I won some, but I lost a lot too, and I didn't like that, I didn't like that feeling of not knowing whether I was in danger, in trouble.
Boxer guys are very tough and they play a very tough game, but its a game. Karate guys, tae kwon doe guys, kickboxers or judo guys, they are very tough guys and a lot of heart and a lot of training, but its very specifically as a sport. It's not a fight. A fight is everything goes.
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