A Quote by Jon Kabat-Zinn

Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm and concentrated.

Jon Kabat-Zinn

Quote Topics

Aspect Breathing Calm Central Concentrated Every Focus Meditation Mind Place Training Training The Mind Wonderful Wonderful Place

Quote Author

Jon Kabat-Zinn
American - Educator
Born: June 5, 1944

I think I would have had an easier time of it if I had had training much earlier. Because when I got to the training, it was in my late 30s and I already probably had every bad habit a singer could have. In fact, it still goes on. It's un-training those habits and retraining new ones - the breathing, the relaxation, the tongue, the lungs, the everything.

Joan Baez

Eventually, meditation will make our mind calm, clear, and as concentrated as a laser which we can focus at will. This capacity of one-pointed attention is the essence of genius. When we have this mastery over attention in everything we do, we have a genius for life.

Eknath Easwaran

I've been training like crazy with my trainer Decker Davis all the time, and we've been doing this new thing called Danger Train. It's kind of storytelling about the offseason training, there's a lot more to come with that. More than anything, from a nutrition aspect to the speed aspect to the strengthening aspect and, most importantly, to the mental aspect, we're always trying to grow exponentially. We're continuing to find new ways to do that.

Russell Wilson

I just focus on getting better every day, putting things right in training and then hopefully what I'm doing right in training I'm doing to show in games as well.

Ross Barkley

I'd guess that every American action film would be different. It's just training, training hard, training a lot. Then trying to give your best performance on the day, and I've been lucky so far.

Elodie Yung

When you arrive at the training ground, you need to disconnect and focus on training.

Robert Pires

Every athlete has training they enjoy and training that they do because they have to and they don't enjoy so much. Do the training you love, remind yourself why you do it and hopefully it'll all come good for you.

Alistair Brownlee

It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.

Luke Evans

I'm always training, whether I'm training my mind, or I'm training my body. I'm always doing something.

Colby Covington

I'm doing mental training as well. So, you know, body, mind, and spirit - everything is being addressed, every single day. Generally I'll have three training sessions a day.

Kerri Walsh

I went from elementary school to proper training, operatic training, and I went on to the Motown University and learned a lot of things from some wonderful people.

Martha Reeves

I have to stay concentrated. I have to maintain focus and concentration. I can't get ahead of myself. I give 100 percent in training and in the ring. I always want to put on a great fight for the fans.

Leo Santa Cruz

When there's training, I will focus only on training.

Hima Das

I was training at Killer Kowalski's old place, and at that time it was the Chaotic Training Center but now it is the New England Training Academy, but we were kind of the feeding ground. Anytime WWE was in the northeast area that is who they would call. They would call them for extra talent.