A Quote by Jon Kabat-Zinn
Most people think that to meditate, I should feel a particular special something, and if I don't, then I must be doing something wrong.
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I must tell you that I should really like to think there's something wrong with me- Because, if there isn't, then there's something wrong with the world itself-and that's much more frightening! That would be terrible. So I'd rather believe there is something wrong with me, that could be put right.
You know when you're doing something right and when you're doing something wrong. As long as you feel like you're doing something right, and you're getting rewarded, then you're successful. But, if you're judging it on, Well, if I had that, I'd be successful - that doesn't work. I think doing what you love is success. Pretty cheesy. But it's true.
Most people don't realize that they feel something is wrong before they think something is wrong.
Just do what you want, I don't think you should ever... pointers and tips from people is great, and it's good and I don't think you should ever shun down advice, but if you feel something's wrong, then you don't do it. And that's what I'd say.
If the majority of people said I did something wrong, then I must be wrong, and I will think 'I didn't even mean it like that, why are you treating me like this?' But if a lot of people say that I'm wrong and it's not good, then it must be not good. I will say, 'Okay' and then tell myself that this cannot happen again. I have to grasp it and change it for the better.
If you walk by something that I've done and you like it then I don't think I did what I was supposed to do. It should hit, it should either make you feel uncomfortable, or it should make you feel great, as long as it makes you feel something.
Making people dance has another function that has nothing to do with art, and I mean that in the most positive way possible. It's like food - if you're not eating it, you're doing something wrong. If they're not dancing, something is wrong.
If your audience doesn't like something, you should think to yourself, "Well, why don't they like something? Is there something wrong here?" And, if they like something, you should think to yourself, "Why do they like it? What am I doing right here?," and deal with those issues.
My parents thought, 'Oh, my God! What's wrong with him? He's possessed or something.' All of a sudden, I stood up and started saying my lines. From then on, that was it. I knew there was something special about the theater for me, something beyond the regular reality, something that I could get into and transcend and become something other than myself.
People resist change; if they like something, then they want you to keep doing it over and over - but I think if you like what a particular band or artist does, then you should want to see what they're going to do next.
Go deep into meditation. and be meditation I mean silence, awareness, witnessing. You can meditate any time of the day, you can meditate working, walking, doing things. Meditation is not something separate from life; it should not be separate, otherwise it remains a little artificial. Meditation should be spread all over life. You should walk in meditation, you should sit in meditation; that means silently, fully aware. Slowly slowly it becomes your very flavour, then the bridge is created.
The most important thing we can tell young people is not to be an imitation of somebody else. That their life is special. They are the creator of their life and their way and find something that they enjoy doing that doesn't even feel like work. It feels like a passion. And then just by doing that and bringing that to the world, they become architects of change.
Be ordinary, but bring a quality of awareness to your ordinary life. Bring God to your ordinary life introduce God into your ordinary life. Sleep, eat, love, pray, meditate, but don’t think that you are making or doing something special—and then you will be special.
Eventually, when I got the 'Meadowland' script, I saw something in it that made me think I could make something special out of it, something that could work with my style. Emotionally, I connected to it. I thought, 'If I feel this way just imagining it, maybe we can make that happen on screen and make people feel something when they watch it.'
I think people go to the movies to be entertained, to have an experience, to disappear from their own reality for a couple of hours. If the film truly succeeds in everything the filmmaker sets out for it to be, then it's elevated to art. It's elevated to something special, because it gives people a visceral feeling of something they're experiencing as a collective group. You feel something and that's what turns it into what you may call art.
I think having a term for a condition that is prevalent is useful, because then people understand it as something not particular to them. It allows you not to ask the question, "What's wrong with me?" and begin to ask the question, "What's wrong with this place that I'm in?"
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