A Quote by Jon Kabat-Zinn

When you pay attention to boredom it gets unbelievably interesting. — © Jon Kabat-Zinn
When you pay attention to boredom it gets unbelievably interesting.
From the simplest lyric to the most complex novel and densest drama, literature is asking us to pay attention. Pay attention to the frog. Pay attention to the west wind. Pay attention to the boy on the raft, the lady in the tower, the old man on the train. In sum, pay attention to the world and all that dwells therein and thereby learn at last to pay attention to yourself and all that dwells therein.
My nephew has HDADHD. High Definition Attention Deficit Disorder. He can barely pay attention, but when he does it's unbelievably clear.
It's a strange thing to have a successful television show because if it's too interesting... people don't really pay attention when they watch TV. It has to be good, but not so interesting that you really have to pay attention because people multitask. So, if a show demands your entire attention, it has a tough time making it.
Patience and boredom are closely related. Boredom, a certain kind of boredom, is really impatience. You don't like the way things are, they aren't interesting enough for you, so you deccide- and boredom is a decision-that you are bored.
Pay attention to your friends; pay attention to that cousin that jumps up on the picnic table at the family reunion and goes a little too 'nutty,' you know what I mean? Pay attention to that aunt that's down in the basement that never comes upstairs. We have to pay attention to our friends, pay attention to your family, and offer a hand.
To discover what you really believe, pay attention to the way you act -- and to what you do when things don't go the way you think they should. Pay attention to what you value. Pay attention to how and on what you spend your time. Your money. And pay attention to the way you eat.
As the power of governments wanes, corporations become ever more powerful. Sometimes they do things that aren't so good. We should pay attention. Steve Jobs was saying, "Don't pay attention to all that stuff. Pay attention to the product you've got in your hand."
I kinda halfway paid attention to politics during my early years, but the older you get, the more you realize it's very important to pay attention to who gets elected. They can ruin the country.
I'm trying to cause people to be interested in the particulars of their lives because I think that's one thing literature can do for us. It can say to us: pay attention. Pay closer attention. Pay stricter attention to what you say to your son.
If your skin is crawling, pay attention. If something doesn’t feel right, pay attention. If the hairs on the back of your neck prickle, if your gut clenches up, if a wave of wrongness washes over you, if your heart starts beating faster, pay, pay, pay attention. Do not second-guess yourself or rationalize anything that impedes your safety. Our instincts are the animal inside of our humanness, warning us of danger.
I really like United States so I pay attention to what goes on here. I don't really pay attention to what goes on overseas or in other countries, unless it affects us, then I'll pay attention.
Pay attention to the hungry, both in this country and around the world. Pay attention to the poor. Pay attention to our responsibilities for world peace. We are our brother's keeper.
Drag is great way to get people to pay attention to me, but it's a difficult way to get people to take me seriously as a musician. So it's a weird Catch-22. It's like a gimmick that gets them to pay attention, but when they see my image, they're like, 'There's no way this is going to have any legitimacy to it.'
Pay attention to the cracks, because that's where the light gets in.
If you want to get into the creative world, you have to just keep flogging away even when nobody's paying attention. Because then when somebody finally does pay attention, it's certainly a lot more interesting when you have a ton of stuff to show.
I never, ever pay attention to the ratings. I stopped paying attention to the ratings somewhere around season two or three of 'Grey's.' It's something I have no control over, so I don't even pay attention.
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