A Quote by Jonah Hill
I was thin in high school and then I gained weight. I went to a nutritionist. I learned for the first time about what things are healthy to eat, basically.
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Sandy Bullock cast me in my first movie, 'All About Steve,' and I think I weighed 176, so that's just how I rock and roll. I'm just who I am, and if I lose weight, I lose weight. Goodness, I'm trying to be healthy, but if I've got to eat the cupcake, then just eat the cupcake.
I really had a rough time in middle school. Middle school to me was the way most people explain high school. Then in high school I had a blast. I basically did everything that you would do in high school or in college, so it really wasn't a difficult thing to pull out.
When I was growing up, I cheered and danced and ran and stuff like that. I'm probably thinner now than I was in high school. I had a lot of muscle - a LOT of muscle in high school. When I was a kid I did marshal arts, and then I did all-star crazy competitive cheer and dance, and then I swam so I was very muscular. You know, healthy, but not quite as thin as I am.
When I gained weight in 2005, my nutritionist was very worried. I was close to having diabetes.
It's a normal part of the culture of ballet to go to a nutritionist in your first few weeks. They write down everything you eat and use a little roller that pinches you to measure the fat all over your body. Then, every semester, you get a letter saying either you're too thin, or you're OK, or you're overweight.
The pressure to be thin, which causes guilt and obsessiveness around food, is terrible and starts so early. For me, it started at sixteen when I left home and gained weight for the first time and was told by a slightly older boy, out of the blue, that I was "too plump." The shock of that lasted a good long time.
There have been periods of my life when I was heavier, like right after high school I definitely gained that freshman 15. It was tough to lose. Ever since then, I know that I can gain weight, so I try to be careful.
Everything I learned about women, I learned from the ages of 13-16. Every girl would talk to me about their problems, and none of them wanted to date me. So, I learned all of these things. So, when I finally got to the place where I could hit on girls, I just referenced back to all the things that I learned in high school.
My first big one-person show was basically a combination of my family, me during puberty, embarrassing newspaper articles that were written about me in high school, my first modeling photos, and terrible things that people said about me on the Internet.
Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin.
Think, for a moment, about our educational ladder.
We've strengthened the steps lifting students from elementary school to junior high, and those from junior high to high school.
But, that critical step taking students from high school into adulthood is badly broken. And it can no longer support the weight it must bear.
Basically, from the pilot of the first season of 'Togetherness,' I was strategically losing weight all the way through and then all the way into Season Two. So luckily, I had the plan, and I had a lot of time to do it. But it's definitely not easy, because I'm from New Orleans and I love to eat.
As long as my weight is healthy, then I eat what I want.
My nutritionist has done a great job in changing my diet after we established I am allergic to things like gluten - I can't eat pizza, pasta and bread. I have lost some weight, but my movement is sharper and I feel great.
Luckily I'm blessed with decent genes. But, that can change anytime. I know that it's just not healthy to eat unhealthy. I do workout, and have gotten into quite a fixed routine of Pilates and strength training. And it's not so much about the weight, but also about being healthy.
With my first, I gained 40 pounds; in the second, I gained 35, and with Stella, I gained 25. My thing is to get most of your weight off, or at least get into good eating habits and exercise routinely, the sooner the better.
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