A Quote by Jonathan Brown

For 6 days a week I aim to get in between 18-23 miles. — © Jonathan Brown
For 6 days a week I aim to get in between 18-23 miles.

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I'll do some light weights once or twice a week, but I probably run 3 miles five days a week.
I think I was just trying to coast and you can't coast and try and win at the same time, you know? It'll be three years now since those wins, but the last couple of years I've just really been trying to put my miles in, get them up there to 80 miles a week, 90 miles a week and put the work in again.
I try to work out at the least 3 days a week, and I aim for 4 to 5 days a week. I try to eat healthy, but I'm not going to say I'm best the best at that. I won't allow myself to buy junk food, but if it's somewhere and it's free, I'll eat it.
But I think we're going to have people who work from home a couple of days a week, three days a week, four days a week. And I'm perfectly comfortable with all that.
I'm pretty addicted to it, so whether I'm home or on vacation, I need to run five days a week. It doesn't matter what the weather is, what the terrain is, where I am. I always need to get my miles in.
I run about four to five miles, three days a week. I have four young children, so pretty much the only time I can get away is real early in the morning.
I try to work out six days a week, you know, weights two days a week, and I try to run those six days, so I get good cardio.
I run 50-70 miles a week and lift five or six days. It's my time.
What I do is my life, but it's not like I spend 18 hours a day, seven days a week in the restaurants.
I like to work for four or five hours a day. I aim for seven days a week.
Aim to eat healthy six days out of the week, and then enjoy what I call a 'super splurge' on the seventh day. It helps you enjoy yourself and not feel so deprived, so you're ready to recommit to healthy eating the following week.
Maybe if I'd gone in younger, I wouldn't have had that feeling, but I've seen an enormous amount of changes since the early-'70s in how this stuff is shot. I did the first TV movie ever shot in 18 days; before this film the normal length of shooting a TV movie was between 21 and 26 days. We shot a full-up, two-hour TV movie in 18 days with Donald Sutherland playing the lead, who had never worked on television before.
I play golf five days a week. I find that if I play seven days a week, I get stale.
I put my body through hell. I run 120 miles a week, week in, week out.
When we overthrew Mubarak, we did this in 18 days. And because we were very naive and very unexperienced in revolutions, we thought that that was it. It is very difficult to imagine that you can actually get rid of a dictatorship that has been there for 60 years only in 18 days. So we were very naive.
Movies are boring. It's like watching paint dry. I did a little role in a movie, and it was eight lines. I was there for three days. It's just horrible. Television is 15 hour days. Movies are 18 hour days. And it's 18 hours of doing not a thing.
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