A Quote by Jonathan Brownlee
The triathlon can be a very hard sport to train for. You see all the time when people try to improve - like their swim, for example: they train really hard for two to three weeks, and then when they go back to normal training, the swim goes back to where it was before.
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I run, but boxing conditioning is different, so you have to get used to running in the ring. Boxing movements are very different. Swimming is one of the best because every single muscle is working. I swim a lot. I train very hard at things that mimic boxing. I have to do mostly sport-specific training, such as lots of sparring.
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The swim at Deception Island was by far the hardest swim I've ever done. Antarctica is a very unforgiving environment. If you don't train properly, you'll die.
I train hard. A lot of people that I train with, they get blown away by how hard I'm able to train.
When you love to run and you train hard enough to really feel it, running is all about freedom. Also, I find that sharing the value of our sport is very important. When I think back on my life, it isn't the winning that I remember so much, it's the people who I met through running.
In the end, the most important thing is to be true to yourself and those you love and work hard. I mean, work like there's no tomorrow. Train. Strive. I mean, really train and cultivate your talent to the highest degree. Be the best at what you do. Get to know more about your field than anybody alive. Use the tools of your trade, if it's books or a floor to dance on or a body of water to swim in. Whatever it is, it's yours.
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I always think it's because of you know hard work, hard training. And if Susie's training hard, you know, why can't I train hard to get a world record. I'm doing the same thing.
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I train as hard as I can every time I train and I do extra training every day and I've done that since I was a young boy.
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If we have more people on the receiving end of government - more people as the middle class becomes sucked in more and more to these entitlement programs, for example - then we're going to be in a place where it's going to be hard to go back. It's going to be hard to go back again. It's going to be hard to take away stuff. It's not impossible.
You see people swimming, and you think, oh, how wonderful to swim. But most people stand on the edge swaying back and forth, afraid to jump. They don't think they can swim.
I don't train for sports. I've never trained for sports. I train for life, and sport is just a part of that. So when I start training, that's lifestyle training and that's why I go through so many things, whether it's yoga, kickboxing, wrestling or swimming.
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