A Quote by Jonathan Safran Foer
I watched the sheets breathe when she breathed, like how Dad used to say that trees inhale when people exhale, because I was too young to understand the truth about biological processes.
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Trees are our closest relatives. What trees exhale, we inhale; what we exhale, they inhale. They are half our respiratory system.
There is the in-breath and there is the out-breath, and too often we feel like we have to exhale all the time. The inhale is absolutely essential - and then you can exhale.
In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale.
Life begins with an inhale and ends with an exhale. ln between that inhale and that exhale is our life.
I remember my dad watched a lot of TV that we watched, too. I remember watching Saved By The Bell because me and my sister watched it, and my dad kind of watched it with us, too, while he was cooking or whatever he was doing in the kitchen.
To take another breath, we must first exhale. When we have breathed out and emptied our lungs, we can breathe in again.
I used to watch Oprah Winfrey, and whenever she used to lose weight, I used to be like, 'How's she losing it? What is she doing?' But it's all about education and knowledge, feeding yourself and knowing that too much carbs is what gets us fat.
When you're young your mother shields you from the world because she thinks you're too young to understand, and when she's old you shield her because she's too old to understand - or to have any more understanding inflicted upon her. The curve of life goes: want to know, know, don't want to know.
We do not know how God created, what processes He used, for God used processes which are not now operating anywhere in the natural universe. This is why we refer to divine creation as special creation. We cannot discover by scientific investigations anything about the creative processes used by God.
In Darwin's time all of biology was a black box: not only the cell, or the eye, or digestion, or immunity, but every biological structure and function because, ultimately, no one could explain how biological processes occurred.
No matter what happens, you can get through this day. Inhale. Focus on the word, 'relax. Exhale. Say, 'I can do this!' And then do it.
The task of neural science is to explain behaviour in terms of the activities of the brain. How does the brain marshall its millions of individual nerve cells to produce behaviour, and how are these cells influenced by the environment...? The last frontier of the biological sciences – their ultimate challenge – is to understand the biological basis of consciousness and the mental processes by which we perceive, act, learn, and remember.
When you're young you believe it when people tell you how good you are. And that's the danger, you inhale. Everyone will tell you you're a genius, which you are not, and if you understand that, you win.
But then I think about my sister and what a shell-less turtle she was and how she wanted me to be one too. C'mon, Lennie, she used to say to me at least ten times a day. C'mon Len. And that makes me feel better, like it's her life rather than her death that is now teaching me how to be, who to be.
"Aren't you frightened?" Somehow I expected her to say no, to say something wise like a grownup would, or to explain that we can't presume to understand the Lord's plan. She looked away. "Yes," she finally said, "I'm frightened all the time." "Then why don't you act like it?" "I do. I just do it in private." "Because you don't trust me?" "No," she said, "because I know you're frightened, too."
The whole art of ecstasy, meditation, samadhi, is: How to become one with the rhythm of the universe. When it exhales, you exhale. When it inhales, you inhale. You live in it, are not separate, are one with it.
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