A Quote by Jonathan Tucker

You have to eat, all day, and you have to have the right fuel to get you through different physical and mental obstacles that fighters have to get through. Just dealing with the diet alone becomes an all-encompassing, fully immersive experience. And then, there's the physical side of it, having to put your body through everything required to make you look like a fighter.
I’m a true believer in the mental side of gymnastics – the 95% mental and 5% physical. It’s totally true. As you get to an older age, at 25 years old, I’ve pretty much learned everything that I need to learn in gymnastics. Now it’s, can I mentally push through the daily grind? Can I push through the small injuries and the aches and pains?
All things are created twice. There's a mental or first creation, and a physical or second creation of all things. You have to make sure that the blueprint, the first creation, is really what you want, that you've thought everything through. Then you put it into bricks and mortar. Each day you go to the construction shed and pull out the blueprint to get marching orders for the day. You begin with the end in mind.
I think there's a lot of people going through different things where you feel like your whole world's imploded, and you feel like you lost it all, whether it's physical, emotional, whatever you're going through. If I can be that beacon of hope for people that need it the most through dancing and through our storytelling, then I've done my job.
To make physical gains, you would go to the gym and lift weights. It's the same for the mental side. The work you put in on the mental side needs the same dedication as the physical side.
Most people are just trying to get through the day. Be committed to learn to get from the day. Don't just get through it; get from it. Learn from it. Let the day teach you. Join the university of life. What a difference that will make in your future. Commit yourself to learning. Commit yourself to absorbing. Be like a sponge. Get it. Don't miss it.
We're not in the physical world. The physical world is in us. We create the physical world when we perceive it, when we observe it. And also we create this experience in our imagination. And when I say "we," I don't mean the physical body or the brain, but a deeper domain of consciousness which conceives, governs, constructs and actually becomes everything that we call physical reality.
Women and men will have to go through the same physical test before they get into these ground combat jobs, and the test will increase over time for again both Marine Corps and the Army just to make sure everyone is physically fit enough to go through these jobs, to get through this training.
It is through this physical body that the highest and greatest purpose of life is achieved. A person only calls it the physical body in ignorance. Once the knowledge has come...he begins to look upon it as the sacred temple of God.
If a family is an expression of continuity through biology, a city is an expression of continuity through will amd imagination? through mental choices making artifice, not through physical reproduction.
Any attempt to capture the direct experience of the nature of mind in words is impossible. The best that can be said is that it is immeasurably peaceful and, once stabilized through repeated experience, virtually unshakable. It's an experience of absolute well-being that radiates through all physical, emotional and mental states-even those that might ordinarily be labeled as unpleasant.
When something goes wrong with the body of energy that surrounds and protects your physical body, it will later show up in your physical body. The problem always starts in the subtle physical, and then manifests in the physical.
You need to stay in that one position to get consistency that way. Different things are going through your mind when you are playing out right to when you are playing through the middle, so you can't get through that routine of where you want to play.
There simply is nothing else like it. And, as a test of physical and mental endurance it has no equal. Other sports may be as intense, as pressurized, as hard for short periods: But the Tour does on day after day after day. It's the only race in the world where you have to get a haircut halfway through.
I don't think we can fully understand just how much pressure is on these fighters' shoulders once they win the UFC title. It's a grind just to get to the title fight. You're not earning a lot of money, and the sport takes a real toll on your body. And then once you get the belt, you've got an army of fighters coming for you right away.
Music is a physical expression that has a physical impact upon the listener. Sound travels in waves through the air. This is not abstract. This is scientific fact. And it makes physical contact with the eardrum... and with the heart... and with the rest of the body.
In the documentary 'Facing Ali,' nearly half the fighters involved required subtitles despite speaking English, their speech slurred by the physical toll of their ring lives. This was their reward for testing their furthermost physical and mental boundaries.
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