A Quote by Jonathan Van Ness
To me, self-care isn't really shallow. Showing up for yourself, putting on a little moisturizer, can inspire so many different parts of your life.
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I really lucked out with that song ["As Cool As I Am"]. Men were becoming much more comfortable with all the different facets and parts of their identity, including their gentler, funnier, sillier, nurturing parts. They started showing up. There was so much exploration of gender at that time. Women were showing up with the range of ways of being female in the world and men were showing up with the range of being male in the world.
I learned many lessons from my first race with my heroes. I learned it was easier to breathe when I cried, so I cried often and without shame. I learned that a teammate's faith in you can propel you up any mountain. I learned that winning requires an entirely different mind-set than not losing. I learned that the best teams in the world share not only their strengths but also their weaknesses. I learned that you don't inspire your teammates by showing them how amazing you are. You inspire them by showing them how amazing they are.
I think there are two sides of the coin. On one hand, it can be challenging to access different parts of yourself, and you kind of have to put yourself back into reality when you're done with the job. But I think it's also really cool to have the ability to try on being different people and to explore some parts of yourself because you get to know yourself better. You get to know parts of yourself that you haven't met before. I think that's something that I've been learning more recently.
It's impossible to have a favourite Shakespeare, since so many of the plays rouse and inspire completely different parts of your being.
There are so many little girls who follow me and look up to me. I'm their role model, so I have to make sure I'm always being professional and not putting any swear words out there - just really putting positive things out there on the Internet.
I am trying to inspire people to just take control of their oral health, because if we don't take care of our oral health, it affects so many different aspects of our lives. If your smile and mouth is not together, it affects your relationship, your self-esteem, your health.
I think the gay community is made up of so many little different things, different parts, different people... I think that can be quite hard for people. You think you've found your tribe, but actually, that isn't your tribe, and then you have to keep searching for what kind of makes sense.
Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first. When I decided to implement it in my life, a whole new world opened up for me. Change the negative, self-loathing thoughts to positive, self-affirming ones. When you’re positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it. Goal: Be mindful of the tone of your thoughts.
If you start to feel that you have given up too many parts of yourself to be with your partner, then one day you will end up looking for another person in order to reconnect with those lost parts.
You play to different parts of yourself when you take on various roles. Like, you are your confident self when you're playing this person, and you're your sad self when playing another person - but it's all a part of you somewhere.
That idea of not always being in control of the primitive parts of yourself - the bits that fall in love or the bits that dance or lose the plot or drink too much - and putting that across... that's pop for me. It's playing with all the different colours of the rainbow of life.
If you feel good about yourself, even putting a little bit of makeup - I don't usually wear makeup, but you know, someone said to me, 'Why don't you spend that extra five minutes to make yourself feel good?' And it's just a bit of self-care so you can go out and face the world, and I think we need that right now.
Many things inspire me. First and foremost, my family, my husband, and our son. I find that the love we share fills me up and makes me see and appreciate life in a different way.
Putting on your crown is really like accepting the fact that you are a queen. You're a great woman. Wherever you are in life, just keep on that path, and so for me, sometimes as women, we forget - we forget that about ourselves. So, putting on your crown is sort of reminding yourself that, hey, I'm a queen, and I can do what I want in this life and take it.
I can finally see that all the terrible parts of my life, the embarrassing parts, the incidents I wanted to pretend never happened, and the things that make me "weird" and "different," were actually the most important parts of my life. They were the parts that made me ME.
Self-care of all kinds is a huge part of my life. I really encourage other women and other people to really put self-care - and that includes the beauty regime, how you eat, all of that - into your body.
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