A Quote by Jonathan Van Ness
Leaving your hair down to sleep causes friction on your ends between your body heat and the pillow case. Securing the ends away from your body helps preserve your ends.
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For keeping hair long and healthy, I like to use silk pillowcases; they conduct less heat and keep your ends less frayed. Also, I sleep with my hair in a very loose top bun to keep my ends away from my body heat. This also keeps your hair from getting tangled at the nape of your neck.
When you're in the more deeper stages of sleep - REM sleep, your body is quiet, but your mind is actually very active. So it's a time when your body and your brain is restoring itself. It's repairing any cell damage that happened during the day, it's really repairing, like I said, repairing your body, but also helps with digestion, helps with memory.
If at large gatherings or parties, or around people with whom you feel distant, your hands sometimes hang awkwardly at the ends of your arms - i you find yourself at a loss for what do with them, overcome with sadness that comes when you recognize the foreignnes of your own body - it's because your hands remember a time when the division between mind and body, brain and heart, what's inside and what's outside, was so much less.
Because my hair is curly, I used to do all the straighteners, the Japanese this and the Brazilian that. And at the end of the day, your hair ends up not having a texture, not having the body - no shine. You're pretty much frying your hair. So understand the type of hair you have and do the best with what you have.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
To remove product buildup from your hair, mix a tablespoon of vinegar in your hand with your favorite shampoo and rub through your hair. Concentrate on applying from the ends up and leave in for three to five minutes for beautifully clean hair with amazing shine!
When you shampoo your hair, you're trying to get the oil out of your roots, but you really want the rest of your hair to maintain its moisture. When you put coconut oil on the ends, the shampoo gets oil out of the roots, but also protects the ends.
Your policy should be a mixture between your interests and how you reach your ends, but based on values. It cannot be only the end justifies the means, because for the criminals, ends justify the means, for thieves, for every illegal and immoral action, the end justifies the means.
The best thing you can do for your body is sleep. It's simple. Cater to your body as much as to your mind. Your body, after all, houses your mind. You have to pay attention to your physicality as much as your mentality.
Where your life ends, your being doesn’t. Where your being ends, you don’t. That is what is able to have and move your forms.
You're not a victim of your divorce. What you decide to do with yourself and your personal life after your marriage ends is your decision, and completely under your control.
Means and ends are central. If your means are corroded, your ends will be corroded. And if you're fighting to preserve liberty and you use means that eviscerate our liberties, the end will be corroded, too.
What happens when your world ends? Your lover steals your heart...and your father casts you out...and you fall.
Dopamine is a chemical released in your brain and your body when you sleep that paralyzes your body so you don't act out your dreams.
The essence of strategy is to align your ends with your means: to match your goals and your resources.
You have to be able to focus, to control your energy. You need to make it your ally, instead of trying to harness it, to muscle it. That wastes energy too. There has to be a harmony between you and your body. Your mind and your body, and your soul have to connect in order to move forward. And this comes through relaxation.
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