A Quote by Jorge Cruise

Every pound of muscle burns approximately 50 calories every day, just doing nothing. — © Jorge Cruise
Every pound of muscle burns approximately 50 calories every day, just doing nothing.
Generating exciting new ideas burns 325 calories per hour and has no carbs. Banging your head against a wall uses 150 calories an hour. Rambling aimlessly about a point that someone has already made burns only 3 calories per hour.
So for every day that you're on this earth, for every minute that you have, the whole idea is doing nothing less than exactly what you feel you're supposed to do and squeezing every last drop out of life every day, regardless of the difficulties or trials that you face.
...A one-pound box of prewashed lettuce contains 80 calories of food energy. According to Cornell ecologist David Pimentel, growing, chilling, washing, packaging, and transporting that box of organic salad to a plate on the East Coast takes more than 4,600 calories of fossil fuel energy, or 57 calories of fossil fuel for every calorie of food.
Everything I do through the course of my life, every day I do it with my arms, and it means that by using this muscle so much I have changed gradually the state of my muscle, turning my muscle into red fibers.
Everything you do, burns calories. Getting up in the morning, 100 calories; kicking the hooker out of your bed, another 100; diapering your monkey, 35 calories; laughing at a midget, fun and 10 calories; catching your girlfriend with another guy, 2000-3000 calories, depending on backswings.
One hate crime is committed approximately every hour of every day in this country.
In the attic, a warhead no doubt burns. Everything is combustible. Faith burns. Trust burns. Everything burns to nothing and even nothing burns. . . . And when there is nothing, there is nothing worth dying for and when there is nothing worth dying for, there is only nothing.
I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can't be something that you're doing to lose weight, and then once you do, you're done. I do it every day of my life.
When it comes to the chocolate, I allow it every single day, but I only get 200 calories worth. So I work it into my daily calories. It's a candy bar. But I usually only need it after dinner.
How do I define who Usher is? I'm still doing it - every day, every new opportunity, every stage, every interview, every other thing that I've done, every time that I've invested in anything that is all the definition of who I am.
To be honest, there are so many things I learned in acting school beyond the method; it was a safe place to practice. So acting school was about exercising that acting muscle and doing it every single day - and having people tell you that you're bad every single day! Which pushes you to work even harder.
Food is like a torture device because hiking 47 miles a day is hard enough. And then you're trying to get down 6,000 calories a day. Every hour, I needed a snack, every few hours I had to take in a meal and it's just not food, it's fuel. You're not enjoying it - you're seriously shoving it in your mouth and following it with water, juice or Gatorade.
Nothing burns more calories than dancing in 5-inch heels... try it!
Television, for me, is great because I love to act, every day. I love to work that muscle. I love to learn, and I love to be able to just do what I love. It's when I'm at my best. So, I love TV for that reason because it's every day.
I work out every day, and I eat 1,200 calories. Here's the truth - like I've said to everybody, 'Every diet works if you follow the diet.'
I realized that I didn't need nearly as many calories as I'd grown accustomed to. I ate 100 to 200 calories every two hours or so, consumed healthy proteins (yogurt, lean meat, turkey jerky), and drank a gallon of water a day. And as my weight dropped, my energy soared.
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