A Quote by Jorge Cruise

Everything we've been taught about health, weight loss and aging is wrong. — © Jorge Cruise
Everything we've been taught about health, weight loss and aging is wrong.
Morbid attention is when we focus only on the shortcomings that come with aging, which are inevitable, and think that everything that is wrong is a result of aging.
The weight loss has been a secondary change to the mental changes I have made. Weight loss does not fix problems; how you view yourself does.
Not only weight loss surgery is unnecessary but also it deprives human being a normal life. People after surgery would never be able to enjoy their food ever for the rest of their life whether it is Christmas or they are on their holidays or their child birthday or any other festival. List of problems and complications after the weight loss surgery operation are endless as one may get additional problems such as Hernia, Internal Bleeding, Swelling of the skin around the wounds, etc. I wonder how many weight loss surgeons advice about weight loss surgery to their own family members.
I don't credit diet pills for my weight loss. I would never flog any 'weight-loss' supplement.
When you go through hell, your own personal hell, and you have lost - loss of fame, loss of money, loss of career, loss of family, loss of love, loss of your own identity that I experienced in my own life - and you've been able to face the demons that have haunted you... I appreciate everything that I have.
Health reform is, in some ways, a microcosm to everything that's right about Washington and everything that's wrong about it.
If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging.
For weight gain, one must do cardio in the evening and for weight loss, in the morning. So, while gaining weight, I did weight training in the mornings and light cardio in the evenings.
Obamacare is not about improved health care or cheaper insurance or better treatment or insuring the uninsured, and it never has been about that. It's about statism. It's about expanding the government. It's about control over the population. It is about everything but health care.
I've been wrong on everything about Trump; I've been wrong about everything on the Republican side of the ledger. But allow me - with that caveat - to made the prediction that Donald Trump will not be the president of the United States. It just will not happen.
The show is definitely not just about weight-loss physically. It's more about finding yourself. It's really funny because I realized at one of our table reads that 'Huge' was really about the weight that we carry around mentally.
The doctor has been taught to be interested not in health but in disease. What the public is taught is that health is the cure for disease.
Cancer taught me a plan for more purposeful living, and that in turn taught me how to train and to win more purposefully. It taught me that pain has a reason, and that sometimes the experience of losing things-whether health or a car or an old sense of self-has its own value in the scheme of life. Pain and loss are great enhancers.
My success has been something I've worked a long time at and it's been a gradual process. I compare it to the idea of someone losing a lot of weight over a period of a few years. You don't really notice the weight loss overall but if you compare photos from then and now there's a big difference.
For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.
Everything about aging in my experience so far has been a plus. Except the death part!
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