A country is as strong, really, as its citizens. And I think that mental and physical health - mental and physical vigor - go hand in hand.
Mental strength is not the same as mental health. Just like someone with diabetes could still be physically strong, someone with depression can still be mentally strong. Many people with mental health issues are incredibly mentally strong. Anyone can make choices to build mental strength, regardless of whether they have a mental health issue.
People tend to look at mental health differently than physical health. If someone tears their ACL, we don't expect them to run 30 yards for a touchdown. They need to be treated and have the time to rest and heal, It's the same thing for mental health.
Not only have I improved my mental health, I've actually made a real conscious decision to go and improve my physical health, as well.
Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses.
Everyone should try no gluten for a week! The change in your skin, physical and mental health is amazing. You won't go back!
TV does not care about you or what happens to you. It's downright bad for your health now, and that's not a far-out concept. I think watching the TV news is bad for you. It is bad for your physical health and your mental health.
Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health
Why aren't we talking about it in health classes in school? That's just as important as learning about physical health and nutrition. Why aren't we learning about our minds and our mental health and mental illnesses? I just think that it's something that very much needs to go hand in hand.
Since your mental state can have such dramatic effects on your body, obviously your physical condition can affect your mental well-being. It follows that regular physical conditioning should be part of your overall chess training.
I think watching the TV news is bad for you. It is bad for your physical health and your mental health.
Theory is good for the intellect, but action is good for the soul. It's also good for your mental health, your physical health, and your pocketbook.
There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business.
If you want to retire happy, great health is important. The foundation for all happiness lies in health. Physical, mental, or spiritual health - you must use it or lose it!
I'm a big proponent of having a mental health component go along with whatever the physical realities are.
At a personal level, there's ample evidence that being aware of your emotions and generous to yourself improves your physical and mental health, as well as your relationships with others.