A Quote by Joseph Pilates

Breathing is the first act of life, and the last. — © Joseph Pilates
Breathing is the first act of life, and the last.
Breathing is the first act of life and the last. Our very life depends on it. Since we cannot live without breathing it is tragically deplorable to contemplate the millions and millions who have never mastered the art of correct breathing.
Just as the first sign of life in an infant when born into the world is the act of breathing, so the first act of men and women when they are born again is praying.
Our African ancestors were the first to engage in breathing. By that logic, I think by breathing today, we are engaging in cultural appropriation of the first Homo sapiens. And so the only way I will ask you to stop being racist is to suffocate - to stop breathing.
Winning is the most important thing in my life, after breathing. Breathing first, winning next.
You're here, you're breathing, you are the recipient of an extraordinary act of generosity called life.
"Hope springs eternal in the human breast," and is as necessary to life as the act of breathing.
The first act is writing, the second act is filming, the third act is releasing. If you have to partake in the third act, it hurts the first act of the next one. It's like a prizefight. You get punched.
You'll understand what life is if you think about the act of dying. When I die, how will I be different from the way I am right now? In the first moments after death, my body will be scarcely different in physical terms than it was in the last seconds of life, but I will no longer move, no longer sense, nor speak, nor feel, nor care. It's these things that are life. At that moment, the psyche takes flight in the last breath.
I have given my life and all I am to it, and now I want my last act to be to give it all I have, to the last cent.
I belong to the beloved. Have seen the two worlds as one and that one call to and know. ...First, Last, Outer, Inner, only that breath breathing. HUMAN BEING.
Above all, we must understand that in leaving the toxic ways of the present we are healing ourselves, our places, and our planet. We rebel not as a last act of desperation but as a first act of creation.
He says you don't often find angels in places like happy homes and rich people's backyard parties. He says that angels flock to places like hospitals and homelss shelters and jails, because those people realize they need help. And do they are able to believe in strange phenomena. Funny how the world is backward. The really comfortable people don't always see much supernaturally, and to the ones who have to struggle, it's, like, breathing in their faces. The first are last... and the last are first.
Breathing in, breathing out, ain't that what it's all about. Living life crazy loud, like I have the right to.
Life can be difficult sometimes, it gets bumpy. What with family and kids and things not going exactly like you planned. But that's what makes it interesting. In life the first act is always exciting. The second act, that is where the depth comes in.
Well, I think breathing life into the Endangered Species Act, taking those wolves back into Yellowstone, restoring the salmon in the rivers of the Pacific Northwest.
Our life is what our thoughts make it. Do every act of your life as if it were your last. In a word, your life is short. You must make the most of the present with the aid of reason and justice. Since it is possible that you may be quitting life this very moment, govern every act and thought accordingly.
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