A Quote by Joseph Pilates

True flexibility can be achieved only when all muscles are uniformly developed — © Joseph Pilates
True flexibility can be achieved only when all muscles are uniformly developed
The brain can be developed just the same as the muscles can be developed, if on will only take the pains to train the mind to think.
When you're hypermobile, it's easy to think your muscles are flexible, but your flexibility is really around your joints and not your muscles.
Contrology is not a system of haphazard exercises designed to produce only bulging muscles. ... Nor does Contrology err either by over-developed a few muscles at the expense of all others with resulting loss of grace and suppleness, or a sacrifice of the heart or lungs. Rather, it was conceived to limber and stretch muscles and ligaments so that your body will be as supple as that of a cat and not muscular like that of the body of a brewery-truck horse, or the muscle-bound body of the professional weight lifter you so much admire at the circus.
The poet has no greater number of muscles than the ordinary conversationalist; he merely has more highly developed muscles and better coordination. And he practises his activity according to a stricter set of rules.
I've been diagnosed with what's called vocal tension dysphonia. The muscles around my vocal chords kind of constrict my vocal chords from doing what they should do. It's kinda like being a body builder and you have muscles that are so large that they don't allow you to have flexibility, if that makes sense.
I have butt muscles, thigh muscles, and then my upper body is super skinny - except for in my shoulders, which you need for a little bit of strength to hold other players off the ball. So I think I've developed muscles 100 per cent from just shooting the ball and running. Every single thing about my body looks like soccer.
I don't like muscles too much. Flexibility and a relaxed look are more important.
Baseball players need strength but also the ability to make fast-paced, explosive movements, so their training is all about strengthening the tendons around the bone and the joint so you don't tear the muscles from the bones. And so the muscles will have endurance and stability. And flexibility, which helps you throw the ball harder or have the snap to hit a ball. Or to take off quickly to steal a base.
Well, being fit is not about flaunting muscles or biceps. Being fit is about flexibility and fit is about flexibility and body composition.
A country is not developed by constructing bridges, houses or roads but it is developed only if the brains of the people living in that country are developed, only if their level of culture is raised and only if an infinite importance is given to the science and to the knowledge!
Flexibility is indispensable in the talks, .. Only if (the DPRK and the United States) show flexibility, it is possible to reach compromise.
The variety and flexibility of ClassPass is limitless, ensuring that you'll never get bored, and neither will your muscles.
Capitalism survives by forcing the majority, whom it exploits, to define their own interests as narrowly as possible. This was once achieved by extensive deprivation. Today in the developed countries it is being achieved by imposing a false standard of what is and what is not desirable.
Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.
The further a mathematical theory is developed, the more harmoniously and uniformly does its construction proceed, and unsuspected relations are disclosed between hitherto separated branches of the science.
Of course, aid is only one small part of international development. Some of the greatest benefits to the world's poorest can be achieved through policy changes by developed countries.
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