A Quote by Joseph Pilates

Above all, learn to breathe correctly. — © Joseph Pilates
Above all, learn to breathe correctly.
Above all, learn how to breathe correctly.
If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.
What I'm trying to do is to tell young people that I teach them how to breathe before I teach the haiku. That one breath, that one breath, because the haiku keeps you alive. It keeps you going. If you learn how to breath the haiku, you learn how to breathe. If you learn how to breathe, you're much healthier.
Improper breathing is a common cause of ill health. If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. There is no single more powerful -or more simple- daily practice to further your health and well being than breathwork.
I've never really focused on if I had good habits when I sang or if I had bad habits, or if I was breathing correctly. So, I started doing vocal exercises and would stretch out before I sang, stuff to help my breathing. It's funny, you breathe your whole life then you find out you're not doing it correctly.
Because Pilates requires you to press your abs toward your spine, you don't want to allow your lower belly to round and press out as air comes into your lungs. You also don't want that abdominal lock to force you to breathe shallowly. To breathe correctly, you must expand your rib cage, primarily through your midback.
Breathe, believe, and battle.' My former coach, Troy Tanner, told us that before each match. Breathe-be in the moment. Believe-have faith that you can rise above it. Battle-you gotta be prepared to go for as long as it takes.
Learn to breathe, learn to speak, but first... learn to feel.
Can the plural possessive express the feelings in your heart? If you don't learn art now, you will never learn to breathe!
One cannot scold or complain at every word. Learn to endure patiently, or else, as I live and breathe, you shall learn it whether you want or not.
If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.
We breathe the light, we breathe the music, we breathe the moment as it passes through us.
I am a student of whoever I can learn from. I don't see myself in position like I'm above anybody else and I can never learn, or no one can ever teach me anything. You learn a lot from guys who are just starting off sometimes.
If you are not thinking correctly, you are not living correctly. What you believe will determine how you behave.
In life learn art, in the artwork learn life. If you see the one correctly you see the other also.
People are possibly not spelling 'Leicester' correctly everywhere round the globe, but they are at least saying it correctly now.
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