A Quote by Joseph Pilates
Contrology is not a fatiguing system of dull, boring, abhorred exercises repeated daily "ad-nauseam." Neither does it demand you joining a gymnasium nor the purchasing of expensive apparatus. You may derive all the benefits of Contrology in your own home.
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Contrology is not a fatiguing system of dull, boring, abhorred exercises repeated daily "ad-nausem".
Contrology is not a system of haphazard exercises designed to produce only bulging muscles. ... Nor does Contrology err either by over-developed a few muscles at the expense of all others with resulting loss of grace and suppleness, or a sacrifice of the heart or lungs. Rather, it was conceived to limber and stretch muscles and ligaments so that your body will be as supple as that of a cat and not muscular like that of the body of a brewery-truck horse, or the muscle-bound body of the professional weight lifter you so much admire at the circus.
Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then through proper repetition of its exercises you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities.
The science of Contrology disproves that prevalent and
all-too-trite saying; 'You're only as old as you feel.' The art
of Contrology proves that the only real guide to your true age lies
not in years or how you THINK you feel but as you ACTUALLY are
as infallibly indicated by the degree of natural and normalflexibility
enjoyed by your spine throughout life.
This is the equivalent of an “internal shower”. As the spring freshness born of the heavy rains and vast masses of melting snows on mountains in the hinterlands cause rivers to swell and rush turbulently onward to the sea, so too will your blood flow with renewed vigor as the direct result of your faithfully performing the Contrology exercises.
Contrology is complete coordination of body, mind, and spirit.
I have repeated ad nauseam my party's issues, which range from improving the lot of the poor to women's issues.
My system uses no apparatus. The resistance of your own body is the best and safest apparatus.
In 1979, Magic Johnson and Larry Bird entered the league. I remember that. Soon after this, the story began to be repeated ad nauseam: the NBA, a tottering mess in the seventies, was saved in the eighties by these two.
Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.
A mother is neither cocky, nor proud, because she knows the school principal may call at any minute to report that her child had just driven a motorcycle through the gymnasium.
neither poems nor prose just a length of rope just the wet earth -- that's the way home. neither vodka nor bread just bursts of rage just more new graves -- that's youth and that's love. neither sleep nor waking neither joy nor laughter just tears in the night -- so the rope, paper, knife.
Self-confidenc e, poise, consciousness of possessing the power to accomplish our desires, with renewed lively interest in life are the natural results of the practice of Contrology [Pilates].
On our way home we were waiting for the bus when a very fat, pompous-looking woman reeled out of a pub shouting, "Melancholia? Ad nauseam."
Where there is Love and Wisdom, there is neither Fear nor Ignorance.
Where there is Patience and Humility, there is neither Anger nor Annoyance.
Where there is Poverty and Joy, there is neither Cupidity nor Avarice.
Where there is Peace and Contemplation, there is neither Care nor Restlessness.
Where there is the Fear of God to guard the dwelling, there no enemy can enter.
Where there is Mercy and Prudence, there is neither Excess nor Harshness.
The adult May fly lives only a few hours, just long enough to mate. He has neither mouth nor stomach, but needs neither since he does not live long enough to need to eat. The eggs the May fly leaves hatch after the parent has died. What is it all about. What's the point? There is no point. That's just the way it is. It is neither good nor bad. Life is mainly simply inevitable. (41)
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