A Quote by Joseph Pilates

As a heavy rainstorm freshens the water of a sluggish or stagnant stream and whips it into immediate action, so does the Pilates Methods purify the bloodstream. — © Joseph Pilates
As a heavy rainstorm freshens the water of a sluggish or stagnant stream and whips it into immediate action, so does the Pilates Methods purify the bloodstream.
There is a Life Stream that flows to you, and this is a Stream of clarity, a Stream of wellness, a Stream of abundance - and in any moment, you are allowing it or not. What someone else does with the Stream, or not, does not have anything to do with how much of it will be left for you.
It is a little stream, which flows softly, but freshens everything along its course.
Water gushing out of thousands of springs at different places cannot move the wheels of a big engine to carry out very heavy tasks. But the channeled flow of the same water in the bed of a stream will, however, be irresistible and can become a source of tremendous energy.
Oh Lord, purify my soul from all its stains. Warm my heart with the love of thee, animate my sluggish nature and fix my inconstancy, and volatility, that I may not be weary in well doing.
Happiness consists in activity. It is a running stream, not a stagnant pool.
As water in a fountain flows as one stream, but falls in many drops divided by time and space, so are the revelations of the one stream of truth.
Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can't go through an obstacle, go around it. Water does.
Being the Stream Meditation is not just a rest or retreat from the turmoil of the stream or the impurity of the world. It is a way of being the stream, so that one can be at home in both the white water and the eddies. Meditation may take one out of the world, but it also puts one totally into it.
Whoever thought the immediate alternates with the immediate action is not an abstract painter.
It is not sufficient to pray diligently for guidance, but this prayer must be followed by meditation as to the best methods of action and then action itself... because prayers can only be answered through action and if someone's action is wrong, God can use that method of showing the pathway which is right.
Improvident habits, slovenly systems of agriculture, sluggish methods of commerce and insecurity of property exist wherever the followers of the Prophet rule or live.
Accumulated wealth is saved by spending just as incoming fresh water is saved by letting out stagnant water.
I want God to play in my bloodstream the way sunlight amuses itself on the water.
You don't need any heavy, expensive equipment, and you can do Pilates anywhere, anytime.
All the inducements of early society tend to foster immediate action; all its penalties fall on the man who pauses; the traditional wisdom of those times was never weary of inculcating that "delays are dangerous," and that the sluggish man the man "who roasteth not that which he took in hunting" will not prosper on the earth, and indeed will very soon perish out of it. And in consequence an inability to stay quiet, an irritable desire to act directly, is one of the most conspicuous failings of mankind.
I have a more personal insight into the importance of core strength because my wife Louise runs a Pilates studio in London. I have enjoyed getting into Pilates. I am not the most supple but I enjoy Pilates more than yoga.
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